Discounts & Deals - Sign Up!
Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
Jan 2, 2012
CURRENT
126.3 Lbs.
LEAN BODY MASS
35 Lbs.
BODY FAT
CURRENT WEIGHT
161.2
Lbs.
Mar 22, 2012
CURRENT BODY FAT
21.7
%
Feb 16, 2012
PROGRESS HISTORY
Lbs.
2011-02-02,2011-02-07,2011-02-14,2011-02-21,2011-03-30,2011-04-05,2012-01-02,2012-01-06,2012-01-14,2012-01-26,2012-02-09,2012-02-16,2012-03-22
177.5,170.5,170.5,167.6,165,161.7,183.5,178.6,175.1,172.5,169.6,168.7,161.3
Apr 30, 2012
140.8 Lbs.
%
2012-01-14,2012-01-18,2012-01-26,2012-02-16
23.3,22.8,21.9,21.7
May 09, 2012
12 %
Lbs.
2011-02-02,2011-02-07,2011-02-14,2011-02-21,2011-03-30,2011-04-05,2012-01-02,2012-01-06,2012-01-14,2012-01-26,2012-02-09,2012-02-16,2012-03-22
136.2,130.8,130.8,128.6,126.6,124,140.7,137,135.2,134.7,132.5,132.1,126.3
Programs
My Workout Philosophy View My Full Workout Program
down10 has not added any program information.
My Nutrition Program View My Full Nutrition Program
down10 has not added any program information.
My Supplement Program View My Full Supplement Program
down10 has not added any program information.
My Motivation Program View My Full Motivation Program
down10 has not added any program information.
Visitor Comments
down10 has no comments on his page.