• REAL NAME--
  • AGE
    37
  • GENDER
    MALE
  • LOCATION--
  • member sinceJan 03, 2011

OVERALL GOAL///GAIN MUSCLE

"During this bulking cycle, I will gain 10 lbs of muscle. I will increase my bench press from 165x5 to 185x5 reps. I will increase my squat from 195x5 to 225x with perfect form. I will maintain my deadlift."

Current Body Composition

Current Weight

166.5Lbs.

Current Body Fat

10%
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Lean Body Mass

149.8Lbs.

Body Fat

16.7Lbs.
Weight & Body Fat Goals
Goal Expired

dougperkins's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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