Member Since: Oct 13, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 360
Forum Posts: 9 BodyBlog Entries: 1 Comments to Others: 20 Forum Rep (? ) :
Last Visit: Nov 14, 2009 12:23amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 11, 2008 12:17amLast Blog Post : Oct 21, 2008 8:16pm
douglasboring
Overall Goal: Increase my verticle, and increase my arm speed
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Motivation Level: ?
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Real Name: Douglas Boring
Sex: Male
Age: 35
Location: Lynchburg, Virginia, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2008
How I Started: I have to find a new Gym
Why I Love It: I love pushing my self to break personal goals. And I like having a chiseled body as well.
How I Stay Motivated: I love competing with my self
BB Accomplishments: In High School I could squat 3X my body weight and I didnt work out alot in the Gym to be honest.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Increase my verticle, and increase my arm speed
Goal (Long): My Goal is to get my verticle touch to 9'5". My second goal is to increase my arm speed by improving upper body strength.
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest: Playing Volleyball
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Category: Training on Oct 21, 2008 8:16pm
I am wondering if I am doing more harm than good working out with Plyometrics workouts and imputing other work on the inbetween days. I Am in week 1 of Plyometrics
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Number Of Posts: 9 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 25, 2009 11:32pm
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Bodyparts:
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Magazines:
Volleyball, Corvette, and Robb Report
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