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Membership Info
Member Since: Nov 12, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 14
  • Overall: 1,409
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Jul 27, 2009 3:24am
Last Forum Post: Never
Last Photo Upload: Apr 12, 2008 9:58pm
Last Profile Update: Jun 25, 2009 2:39am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 7
Stalking (?) : 0
Inspiring (?) : 0

dougiefresh39

Overall Goal:  NOT BE SO FAT AND GAIN INSAINE AMOUNTS OF MUSCLE

Fit Status:  dougiefresh39 has not entered a Fit Status.  Ask dougiefresh39 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
DOUG HARROUN
Sex:
Male
Age:
19
Location:
Bloomingdale, Illinois, United States
Occupation:
POWERLIFTER/STUDENT
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1998
How I Started:
IM A NATURALY BIG GUY WITH AMAZING STRENTH SO I DECIDED TO LIFT AND TO SEE HOW FAR I CAN GET WITH IT.
Why I Love It:
ITS THE MOST STREES RELIVEING THING IN THE WORLD BY FAR. AND ITS HEALTHY SO WHATS NOT TO LOVE???
How I Stay Motivated:
I LOOK AT MY SELF IN THE MIOR AND IM LIKE..EWW. I GOT TO FIX THAT LOL
BB Accomplishments:
BROKE ALL LAKE PARK HIGH SCHOOLS RECORDS. IF IM MISSING ANYTHING JUST ASK.
Forum Signature:
HIGH WEIGHT LOW REPS BABY =]
Last Updated: Nov 13, 2008 9:01pm

What dougiefresh39 Is Up To:
Jul 27, 2009
dougiefresh39 updated Motivation Level to 10/10
Feb 3, 2009
dougiefresh39 updated Supplements
dougiefresh39 updated Supplements
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 13, 2008 9:09pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 13, 2008 9:09pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
NOT BE SO FAT AND GAIN INSAINE AMOUNTS OF MUSCLE
Goal (Long):
MY GOAL WAS TO PLAY PRO HOCKEY BUT MANY ENJURYS GOT IN MY WAY. MY NEW GOAL IS TO GET BIGGER LEANER AND STRONGER. I WANT MY BENCH TO BE 500LBS. AND I WANT TO SQUAT 600 SOMEDAY.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Nov 13, 2008 1:24am

Members That Inspire dougiefresh39:
dougiefresh39 does not have inspirational members yet.

BodyAnswers
dougiefresh39 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 13, 2008 1:24am

Videos of dougiefresh39
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2008 1:52am

Favorite Bodybuilding And Fitness Videos
MMA UFC Tank Abbot 600lb 272.5kg benchpress RAW
MMA UFC Tank Abbot 600lb 272.5kg benchpress RAW
Play this video Played: 121
Why I like this video: STRONGEST FIGHTER OUT THERE, TOTAL BADASS AND COULD WRECK ANY ONE OUT THERE.
Last Updated: Nov 13, 2008 1:52am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
MuscleTech Leukic Hardcore, 180 Caplets
Started: Jan 21, 2009
Reason: got talked into it, got it for 50% off so what the hell.
Gaspari Nutrition SizeOn Tabs, 240 Tablets
Started: Jan 21, 2009
Reason: need a creatine with all the shit im taking
Product Not Found

Started: Feb 02, 2009
Reason: 
Product Not Found  read more »
Product Not Found  read more »
Product Not Found  read more »
Last Updated: Nov 13, 2008 8:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 25, 2009 2:52am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • POWER LIFTING
  • FIGHTING AKA BOXING JUDO STREET FIGHT ECT.
  • BEING WITH THE FEW WHO GIVES A FUK ABOUT ME.
Magazines:
  • FLEX
Healthy Foods:
  • STEAK
  • CHICKEN CEASAR SALAD..MMMM
  • PASTA
Cheat Foods:
  • NEW YORK STYLE CHEESE CAKE WITH CARAML
  • MOSTLY ANYTHING BAD FOR ME I LOVE
Fitness Books:
  • GOLDS GYM TRAING BOOK
Workout Music:
  • FEAR FACTORY, LAMB OF GOD, ALL THAT GOOD SHIT.
Last Updated: Nov 13, 2008 1:58am

Friends (7)







Last Updated: Jun 25, 2009 2:39am

Visitor Comments (4)
[ Leave dougiefresh39 a Comment ]
BODYBUILD3R69 [ View Profile ]
Nov 16, 2008 12:30am
started when i was lik 15, soo around 3 years
BODYBUILD3R69 [ View Profile ]
Nov 15, 2008 1:08pm
won my first bench press competition this mornin, 530
BODYBUILD3R69 [ View Profile ]
Nov 13, 2008 10:59pm
thanks bro, i actually dont workout for strength, i bodybuild soo looking big, cut and symmetrical is what i do best, i am strong but i dont do any type of powerlifting, i usually go up to 455 for 4 reps or more on lik my 6th set of flat bench then i rep out 225 20 times or soo after that, then i continue my workout, i stay around 4-8 reps for bench presses
February most recent AlMovement [ View Profile ]
Jun 21, 2007 11:38am
DF, those are some insane numbers you're posting. Nod for the serious old school weights out to the bar ends. Awesome, brother. a
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