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Membership Info
Member Since: Oct 17, 2008
BodyBlog Started: Oct 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 30
  • Last 7 Days: 87
  • Overall: 2,994
Forum Posts: 77
BodyBlog Entries: 3
Comments to Others: 23
Forum Rep (?) :

Activity
Last Visit: Today, 4:53am
Last Forum Post: Oct 11, 2009 7:32am
Last Photo Upload: Aug 1, 2009 2:20pm
Last Profile Update: Nov 26, 2009 8:04pm
Last Blog Post: Sep 7, 2009 1:24pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 103
Stalking (?) : 1
Inspiring (?) : 1

dougie-fresh

Overall Goal:  dougie-fresh has not set an Overall Goal 

Fit Status:  Been kickin the gyms ass lately. :)

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Doug MacNeil
Sex:
Male
Age:
25
Location:
Niagara Falls, Ontario, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
I turned my life around, ditched all the bad things in my life and found that weight training gave me everything I needed to feel great, be stronger and to have the will power to finally close that dark chapter in my life.My fitness goals are never ending and i'll always lift weights for as long as i can.
Why I Love It:
I could come up with a thousand reasons why I love bodybuilding but the main reason is that it makes me feel good in everyway possible.
How I Stay Motivated:
I read alot of fitness mag's and always keep my workouts interesting by swicthing workouts every couple weeks.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 29, 2008 2:35pm

What dougie-fresh Is Up To:
Nov 27, 2009
dougie-fresh set a new Profile Picture
Nov 26, 2009
dougie-fresh set a new Profile Picture
Nov 18, 2009
dougie-fresh set a new Profile Picture
See Last 62 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 9, 2009 Jul 30, 2009
Last Updated: Aug 31, 2009 7:59am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 16, 2009 3:28am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 16, 2009 3:28am

Goals:
Main Goal:
Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 16, 2009 3:28am

Members That Inspire dougie-fresh:
stachedwalker [ BodySpace ]
View all 1 members who inspire dougie-fresh »

BodyAnswers
dougie-fresh has answered 34 of 67 total questions.
View all 34 of dougie-fresh's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
I like to take FUBAR from fusion half hour before workout.
- Updated Jan 4, 2009 4:06pm

Do you socialize while at the gym?
Sometimes
- Updated Oct 19, 2008 10:41am

What do you think about people who "grunt" loudly while working out? Do you do it?
I dont do it but i dont care when someone grunts, they sound funny though.
- Updated Oct 19, 2008 10:41am

View all 34 of dougie-fresh's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 16, 2009 3:28am

Videos of dougie-fresh
This Member has not entered any Videos yet.
Last Updated: Sep 8, 2009 6:26pm

Favorite Bodybuilding And Fitness Videos
Kevin Levrone, Dorian Yates, Lee Priest
Kevin Levrone, Dorian Yates, Lee Priest
Play this video Played: 118
Why I like this video: Lee Preist,Kevin and Haney r all legends.
Lee Priest-Superhuma
Lee Priest-Superhuma
Play this video Played: 141
Why I like this video: My Favorite Bodybuilder. Lee Preist is Fkn awsome.
Last Updated: Sep 8, 2009 6:26pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Sep 7, 2009 1:24pm

A few months ago I got fed up missing everyother leg day(being still sore from the last) and decided to buckle down and not miss a session. Well, Ive lived up to my goal and so much mre since then, my weights been increasing regularly not just on legs but everyother bodypart too. Squats is...


Current Supplements:
Nutrabolics IsoBolic, 5 Lbs., Vanilla
Started: Jul 01, 2009
Reason: 
Nutrabolics Skin-Bursting Stack, 2-Bottles
Started: Jul 01, 2009
Reason: 
BSN Syntha-6, 2.91 Lbs., Mochachino
Started: Jul 01, 2009
Reason: Best tasting protien ever.
Product Not Found  read more »
Last Updated: Aug 14, 2009 5:01am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 77 View All Posts
Posts Per Day: 0.19
Last Activity: Nov 20, 2009 5:37am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Art, pencil and ink, graffiti and air brushing.
Magazines:
  • Muscle mag and muscle and fitness
Healthy Foods:
  • Chicken stir fries
Cheat Foods:
  • Pizza all the way
Workout Music:
  • Hard rock, punk and metal
Supplements:
Last Updated: Oct 19, 2008 6:41pm

Friends (104)









Last Updated: Nov 26, 2009 8:04pm

Visitor Comments (63)
[ Leave dougie-fresh a Comment ]
Guest ryan guest
Nov 19, 2009 10:05am
hey ryan here just wnated to say awesome physique, aweosme symetry, im looking for a workout partner in the area if interested email me
LEVI CHRISTmas pamela jones [ View Profile ]
Nov 18, 2009 3:21pm
love the comment below me..that was the JAM!! looking very cut sir :)
Fam Damily 2009 french_pedi [ View Profile ]
Nov 12, 2009 4:06pm
"six minutes, six minutes, six minutes douggie fresh you're on, fresh you're on. . ."
Fam Damily 2009 french_pedi [ View Profile ]
Nov 12, 2009 3:59pm
six minutes, six minutes
at 160lbs,12% body fat duke2255 [ View Profile ]
Nov 11, 2009 3:09pm
thanks for the add on.
Upload your profile picture! TXBULL [ View Profile ]
Nov 8, 2009 1:01pm
U back is da bomb!! They should called The Shredder!
Bicep 9-5-09 Quad.Father [ View Profile ]
Nov 2, 2009 12:52pm
Looking shredded! Keep up the good work!
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Nov 1, 2009 10:48am
How's it going these days, Doug? Does winter pose any problems with your workouts?
BrockBoiPaul [ View Profile ]
Nov 1, 2009 9:51am
looking jacked and ripped as ever
135 lbs NEW-BODYFOREVER [ View Profile ]
Oct 31, 2009 3:36pm
waw awesome body congratulation
MrManhands [ View Profile ]
Oct 29, 2009 3:44pm
Thanks for the reply. I envy your metabolism.
Pre-Pool! tse [ View Profile ]
Oct 28, 2009 4:20pm
Thanks for the add - you're looking great!
Curls Bas85 [ View Profile ]
Oct 28, 2009 2:13pm
thanx for the advice bro. Avi looks intense.
Upload your profile picture! TXBULL [ View Profile ]
Oct 27, 2009 4:16pm
DAMN! Beyond shredded, yo
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Oct 6, 2009 8:39am
hey Doug! From the status looks like things have been going well for you. Any ideas on when you want to compete??
txjump12500 [ View Profile ]
Oct 5, 2009 7:10pm
Hey bro, you may be interested in following this! You're already well advanced, but always good to follow true BEASTS!!! lol http://www.therealspot.org/gro up/followjasoncpowell
FitnesskidUK21 [ View Profile ]
Oct 5, 2009 5:11pm
wow RIPPED!!!
invega [ View Profile ]
Sep 30, 2009 9:24am
friggin ripped!!
Front Relaxed JerryAB [ View Profile ]
Sep 27, 2009 10:13am
Hey Doug, thx for the add. How are you been? Is training going well?
Curls Bas85 [ View Profile ]
Sep 20, 2009 7:41pm
Great Physique Bro! Any tips on keeping that leanness?
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