bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 41 Photos
june_2008_173 MIKE_0012
2 Comments 5 Comments

View doughboy1027's:
Profile
BodyBlog (12)
Photos (41)
Progress & Goals
Workout Tracker
BodyGroups (5) NEW!!

Contact doughboy1027:
Send Private Message
Report doughboy1027 Report doughboy1027
Leave Comment for doughboy1027 Leave Comment


Membership Info
Member Since: Jan 13, 2007
BodyBlog Started: Jan 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 104
  • Overall: 14,030
Forum Posts: 77
BodyBlog Entries: 12
Comments to Others: 625
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:35pm
Last Forum Post: Jul 2, 2007 4:39pm
Last Photo Upload: Apr 25, 2009 12:31pm
Last Profile Update: Nov 25, 2009 5:35pm
Last Blog Post: Dec 6, 2008 10:03am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 402
Stalking (?) : 0
Inspiring (?) : 1

doughboy1027

Overall Goal:  SIZE, SIZE AND MORE SIZE!

Fit Status:  Putting on some quality size

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Michael J. Dougherty
Sex:
Male
Age:
34
Location:
Havelock, North Carolina, United States
Occupation:
US Marine
Personal Website:
http://www.myspace.com/doughboy1027
Primary Gym:
College:
High School:
When I Started:
Sep, 1996
How I Started:
I went on a deployment overseas and the only thing to do was work out or drink. I started hitting the gym and went from 130 to 155 in 5 months and was hooked after that.
Why I Love It:
I love it for the self pride. Staying in the gym makes me feel and look younger.
How I Stay Motivated:
The complements I get from other people.
BB Accomplishments:
2009 Panhandle Showdown 2nd place Novice Lightweight 4th place Open Welterweight
Forum Signature:
Nothing is impossible!
Last Updated: Jun 30, 2009 10:26pm

What doughboy1027 Is Up To:
Nov 22, 2009
doughboy1027 set a new Profile Picture
Nov 21, 2009
doughboy1027 set a new Profile Picture
doughboy1027 changed Overall Goal: "SIZE, SIZE AND MORE SIZE!."
See Last 50 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 20, 2007 Apr 4, 2009
Same as above.
Last Updated: Apr 25, 2009 12:38pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 30, 2008 4:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 11, 2008 9:13pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
SIZE, SIZE AND MORE SIZE!
Goal (Long):
I am finally back in the saddle and feeling good about myself again. I am trying to pack on some good quality muscle mass over the winter months and be around 200 on the scale. I am also in pursuit of my personal trainer cert. I have been helping people for awhile now and I love it so, I guess it is just time to make it offical.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 21, 2009 10:37pm

Members That Inspire doughboy1027:
doughboy1027 does not have inspirational members yet.

BodyAnswers
doughboy1027 has answered 52 of 67 total questions.
View all 52 of doughboy1027's BodyAnswers »

What celebrity body would you most like to have? Why?
If I had to choose one, it would be Frank Zane. He had/has the total package.
- Updated Mar 28, 2008 12:53pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Left shoulder. It has been a while now and it is still a little weak. I have just been stretching a lot and taking it slow.
- Updated Mar 28, 2008 12:51pm

What is the most common reason that somebody gets injured while lifting?
No stretching and jumping in to quick with no warm up.
- Updated Mar 28, 2008 12:51pm

View all 52 of doughboy1027's BodyAnswers »

Contest History:
Apr 04, 2009:
NPC Panhandle Showdown - Placing: 2
Last Updated: Nov 21, 2009 10:37pm

Videos of doughboy1027
US Marines - Tattoo Policy Change
US Marines - Tattoo Policy Change
Play this video Played: 276
Description: No more ink. I think it is crap.
Mike Dougherty - 2009 Panhandle Showdown 1 Week Ou
Mike Dougherty - 2009 Panhandle Showdown 1 Week Ou
Play this video Played: 141
Description: 1 Week Out from the 2009 Panhandle Showdown. Going through a free posing set with no music.
Mike Dougherty - 2009 Panhandle Showdown 1 Week Ou
Mike Dougherty - 2009 Panhandle Showdown 1 Week Ou
Play this video Played: 82
Description: 1 Week Out 2009 Panhandle Showdown Posing routine With Music (NonPoint - In The Air Tonight)
Last Updated: Nov 4, 2007 6:44am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2007 1:22pm

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Dec 6, 2008 10:03am

I finally went to the knee specialist to get checked out.  I had surgery back in 01 and the knee has been feeling nasty.  The doc says no more running for 30 days and then I have to be looked at again.  She said I have PFS and Arthrites of the knee.  I also have to strengthen the outside...

Current Supplements:
Optimum Opti-Men, 180 Tablets
Started: Jan 01, 2009
Reason: 
Spring Valley Vitamin C 500mg
Spring Valley Vitamin C 500mg

Started: Jan 05, 2009
Reason: 
Higher Power Micronized Glutamine, 1000 Grams
Started: Jan 11, 2009
Reason: 
Spring Valley Fish Oil  read more »
Last Updated: Oct 23, 2009 8:36am

Supplement Reviews
Labrada Super Charge Xtreme N.O., 800 Grams, Fruit Punch
Review:  If you are looking for something to take your workouts to the next level, look no further. ...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Sep 28, 2008 8:03am

Forum Activity:
User Title: Registered User
Number Of Posts: 77 View All Posts
Posts Per Day: 0.07
Last Activity: Nov 21, 2009 11:09pm
Recent Threads:

Workout Program:
I am doing a 3 day split right now with little to no rest. I am also doing 1 hour of low intensity cardio everyday at 0500.
Last Updated: Sep 4, 2008 5:45am

Favorites
Bodyparts:
Hobbies:
  • Motorcycles and Cars
Magazines:
  • FLEX
Healthy Foods:
  • Tuna
Cheat Foods:
  • Pizza and Beer
Fitness Books:
  • Big Beyond Belife
Workout Music:
  • Rock
Last Updated: Apr 5, 2007 6:27pm

Friends (402)









Last Updated: Nov 25, 2009 5:35pm

Visitor Comments (243)
[ Leave doughboy1027 a Comment ]
Smooth dmitch [ View Profile ]
Nov 25, 2009 8:23am
I don't know if you saw the webcast but I rocked it! #2 baby!
Back Deluxe24/7 [ View Profile ]
Nov 22, 2009 5:40pm
Casual day at the office? lol. Damn Marine, you got the shred going on! Combat fit!
Pumping up Backstage at the Musclemania wolfe4life [ View Profile ]
Nov 22, 2009 9:11am
Thanks man.. Just goes to show, you never know what the judges are looking for....
Milfalicious [ View Profile ]
Nov 22, 2009 12:58am
thanks
Back it up! Khoover1 [ View Profile ]
Nov 21, 2009 10:50pm
Thanks so much!
gympunk [ View Profile ]
Nov 17, 2009 9:29pm
NICE physique!
Front 77 skikyle [ View Profile ]
Nov 15, 2009 8:06pm
Awesome!
xxmalicexx [ View Profile ]
Nov 12, 2009 10:28pm
Thank you very much for the encouraging words! I love this place, I really think it was the last little thing I needed to really help with my motivation. :) Have a great one, and thanks again!
TRAPS Orchman [ View Profile ]
Nov 11, 2009 7:51pm
How is everything, bro?
TrailrParkTrash [ View Profile ]
Nov 9, 2009 11:40am
hope the workouts are going well Michael, stay safe!
Kinsey6287 [ View Profile ]
Nov 5, 2009 6:58am
My entire body feels like I was hit by a Mack Truck. Monday was Chest,Tris,Shoulders; Tuesday was Legs, and yesterday was Back,Bi's,Forearms. Today is supposed to be Chest tris and shoulders again. Plus yesterday's PT wore me the f**k out.
Kinsey6287 [ View Profile ]
Nov 4, 2009 12:50pm
I had a real bad day bro. I mean REALLY bad!! I wanna kick my own ass for what happened.
Kinsey6287 [ View Profile ]
Nov 2, 2009 11:53am
Hey bro, Hit the gym today and HARD!! I am doing that 6 day workout we did a while back with all supersets. Probably a bit much for just getting back into things. But oh well. How are things in AZ? You need to put up some up to date progress pics bro. I am going to put some up and label them "Starting from Scratch Again". lol Then see how long it takes to get back to the way I was at Staff Academy. WORD!!!
Smooth dmitch [ View Profile ]
Oct 27, 2009 10:11am
I'll check it out and you know I'll let you know. Hey I have my guestbook up on my website. You gotta sign it or else!
Smooth dmitch [ View Profile ]
Oct 24, 2009 12:27pm
Getting big huh? I got a sponsor so I'm going to do Musclemania World in Vegas next month. I can't wait until I can eat again. AAAARRRRRRRGGGHHHHH
Smooth dmitch [ View Profile ]
Oct 24, 2009 11:45am
What you up to big dog?
halloween! gi_barbie89 [ View Profile ]
Oct 23, 2009 10:03am
thank you so much! i had a set back from the flu but im back on my feet!
Front 77 skikyle [ View Profile ]
Oct 17, 2009 10:41am
Fantastic! Your progress is impressive. Your potential is huge!
PureLifeFitness [ View Profile ]
Oct 10, 2009 10:08pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
Smooth dmitch [ View Profile ]
Sep 27, 2009 1:52pm
What's going on in Yuma? You getting any gym time out there?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


A-Bomb