Last Visit: Nov 28, 2009 5:18pm Last Forum Post: Nov 25, 2009 6:50pm Last Photo Upload: Jun 17, 2009 10:31pm Last Profile Update: Nov 28, 2009 5:18pm Last Blog Post: Jul 11, 2009 9:59am
I was always skinny growing up. I plated alot of sports and was always active doing something. When I started high school I was not able to gain pound. I didn't really have any interest in working out at that point and my rediculous metabolism didnt help. When I graduated high school and had a little more time on my hands I started working out. In college I took a free elective weight training course which taught me alot about training, Slowly but surely I started to see some results. I showed alot of drive in the gym and eventually became friends with a personal trainer who taught me almost all the techniques I use today. Since then I have used everything I know and have learned over the years to push myself more and more. Now I look in the mirror and I am happy with what I see.
Why I Love It:
It feels good to be in shape and its healthy. Everytime I look in the mirror it gets me more and more motivated to work even harder. I see pictures of myself from years ago and think, how did I ever look like that.
How I Stay Motivated:
My wife keeps me motivated! Training with people bigger than me and always pushing myself to work harder and harder.
BB Accomplishments:
Gaining size, strength, and living healthy.
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"Every aspect of bodybuilding comes from hard work. You can't add muscularity without hard work. You can't improve symmetry without hard work. You can't get conditioned without hard work. If you want to be a bodybuilder you have to devote yourself to hard work."
"The world is hard, fragile things get broken."
My training has changed alot since my daughter, Lily, was born. It seems that when you have a baby you can only sleep when they sleep.... who knew ;). Some things that have come out of this.... less sleep, less drive, less gym time. I was starting to get to a point where I was really...
decided to focus entirely on cutting fat to get super ripped and tight with low bf% and maintain my current mass. hardcore cardio running swimming etc 6 days a week with bodyweight routines to maintain mass 3 days a week. do you think with a clean diet this schedule will get me from 14% bf to 6-8% over time ? After I get bf down I will look at bulking
How are ya man? I am good! I had to stop training for health reasons but I am getting back into it hardcore next week ,, lifting, swimming and running! still gunning for 8-10bf% and ripped-ness.
great back pic Doug. Looking strong as ever. Arms looks really big. Keep lifting hard bud. G. If you got some time later on - PLEASE VOTE FOR ME AS THE BEST OVER 40 MALE BODY ON: http://www.simplyshredded.com/ best-male-bodies-on-bodyspace- 09-40-over.html
