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doug.bowling
"I want to transform my body and be able to keep it that way once I leave Iraq"

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Progress Pictures


Oldest Newest
Dec 15, 2006 Jul 4, 2007
Before my Deployment to Iraq

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: -45.0 lb (-20.5 kg)
Current: 205.0 lb (93.2 kg) Percent Change: -18.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 10, 2007 205.0 lb (93.2 kg) -5.0 lb (-2.3 kg) -2.4 %
Jun 13, 2007 210.0 lb (95.5 kg) -20.0 lb (-9.1 kg) -8.7 %
Mar 24, 2007 230.0 lb (104.5 kg) -10.0 lb (-4.5 kg) -4.2 %
Feb 27, 2007 240.0 lb (109.1 kg) -10.0 lb (-4.5 kg) -4.0 %
Jan 1, 2007 250.0 lb (113.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 26, 2007 48.0" (121.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 26, 2007 19.0" (48.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -7.0" (-17.8 cm)
Current: 33.0" (83.8 cm) Percent Change: -17.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 10, 2007 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Jun 16, 2007 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Mar 24, 2007 36.0" (91.4 cm) -4.0" (-10.2 cm) -10.0 %
Jan 1, 2007 40.0" (101.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 24, 2007 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 33.0 lb (15.0 kg)
Current: 258.0 lb (117.3 kg) Percent Change: 14.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 8, 2007 258.0 lb (117.3 kg) -77.0 lb (-35.0 kg) -23.0 %
Jul 3, 2007 335.0 lb (152.3 kg) 5.0 lb (2.3 kg) 1.5 %
Jun 29, 2007 330.0 lb (150.0 kg) 5.0 lb (2.3 kg) 1.5 %
Jun 12, 2007 325.0 lb (147.7 kg) 50.0 lb (22.7 kg) 18.2 %
May 24, 2007 275.0 lb (125.0 kg) 40.0 lb (18.2 kg) 17.0 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 419.0 lb (190.5 kg) Change: 58.0 lb (26.4 kg)
Current: 477.0 lb (216.8 kg) Percent Change: 13.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 10, 2007 477.0 lb (216.8 kg) -33.0 lb (-15.0 kg) -6.5 %
Jul 9, 2007 510.0 lb (231.8 kg) -60.0 lb (-27.3 kg) -10.5 %
Jul 3, 2007 570.0 lb (259.1 kg) 10.0 lb (4.5 kg) 1.8 %
Jun 30, 2007 560.0 lb (254.5 kg) 10.0 lb (4.5 kg) 1.8 %
Jun 29, 2007 550.0 lb (250.0 kg) -6.0 lb (-2.7 kg) -1.1 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 24, 2007 75.0 lb (34.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 24, 2007 150.0 lb (68.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 24, 2007 120.0 lb (54.5 kg)


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