I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

My goal is to gain 10 more pounds and become shredded

Contest prep for 2010 begins Nov 28, 2010!!!!

Get as swole as possible while staying as lean as possible

So excited about winning my height class in bikini at the Washington Ironman. I couldn't have done it without Bodybuilding.com!!!!

Gaining strength and to get better in my sport.

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

To stay as LEAN as possible year round!

Take my max bench press from 435 to 450 and lean up for spring!!!

The official Metroflex Gym Bodyspace. Bodybuilding.com has been a great partner with Metroflex Gym, Brian Dobson, Ronnie Coleman Classic, and the Branch Warren Classic

I want gain muscle..

Working my way back to 270 of HARD LEAN MUSCLE!!

big muscles baby! ...and less fat...

Clean Bulking Until 2010..Then Stepping On To A National Stage. STAY FOCUSED

I joined the NPC.....getting ready for my june contest

New program from stevep78 to add lean muscle and get ripped for spring. Remeber-when the Aliens come they will eat the fat people first! Check out the video about this problem posted on here!