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doug8796

"Get cut up... If plan fails bulk."

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Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
  • Fish
  • Chicken
  • Green Vegetables
  • Sweet Potatos/Yams
  • Steel-cut Oatmeal
  • Cream of Brown Rice
Cheat Foods:
  • Natural Peanut Butter
  • Fruits
  • Milk
  • 12-Grain Whole Wheat Bread and Sugar-free bread
Fitness Books:
Workout Music:
Supplements:

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