May 17, 2008 4:50am

your body is looking INSANE man, wow.

Dec 7, 2007 2:24pm

Biceps looking good bro, keep it up

Oct 25, 2007 4:28am

grr, i just remembered that pressing enter after a sentence doesn't do anything, so everything is jammed together, oh well! ..lol

Oct 25, 2007 4:25am

thanks bro! i'll try my best you've got a good foundation good luck with your goals :-)

Oct 19, 2007 1:37pm

you too! :-)

Oct 19, 2007 2:20am

yep! injury frees the best way to be! hope everythings going good with you

Sep 25, 2007 3:45am

it's going alright man, just doing some weights @ home really ..nothing too intense. what about you?

Sep 23, 2007 4:16pm

thanks bro, she's getting better :-) yea, this is just a hobby to me. i don't have 6 meals a day, or go crazy if i don't work out ..i just have fun with it, know what i mean? best way to be

Sep 19, 2007 4:17am

Glad the surgery went fine, great news. my training's ok, been on holiday for 2 weeks, so just worked out like 4 times during, lol. My mum fractured her wrist so haven't had time to go to the gym, so i've just been doing some home weights, nothing too hard :-)

Sep 19, 2007 3:46am

good luck with yours too miss :-)

Sep 18, 2007 4:04pm

will do! :-)

Sep 18, 2007 4:03pm

hey bro, thanks for the advice. how's the cutting going? you have that surgery yet?

Aug 30, 2007 2:02pm

that's a shame man, but it doesn't look like it affected your progress @ all! great physique. hopefully we'll both stay injury free :-)

Aug 27, 2007 2:29am

ouch, hope all is well with your shoulder now man how'd that happen? i did mine playing football (soccer) got tackled then it popped out :-( worst pain everrr..lol!

Aug 26, 2007 7:22am

no problem! :-) ..keep up the hard work, you're looking great

Aug 1, 2007 1:19pm

thanks bro great body, keep it up!

Jun 24, 2007 7:33am

it's crazy that you're only 17 really nice work man, keep it up