bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
What dostalek21 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

dostalek21's Last 28 Items:

Page 1 of 3123>
Jan 3, 2010
dostalek21 updated Body Stats - Arms: 13.1 ins., Calves: 13.8 ins., Chest: 39 ins., Forearms: 11 ins., Hips: 38 ins., Neck: 16.5 ins., Shoulders: 46.5 ins., Thighs: 20 ins., Waist: 35 ins.
dostalek21 changed Body Fat from 17% to 16%, a loss of 1 percentage point in 183 days
dostalek21 changed Weight from 170 lbs. to 165 lbs., a 5 lb. loss in 35 days
Nov 29, 2009
dostalek21 changed Weight from 160.4 lbs. to 170 lbs., a 9.6 lb. gain in 148 days
Jul 4, 2009
dostalek21 updated Body Stats - Arms: 12 ins., Calves: 14 ins., Chest: 37 ins., Forearms: 10 ins., Hips: 37 ins., Neck: 15 ins., Shoulders: 45 ins., Thighs: 21 ins., Waist: 34 ins.
dostalek21 changed Body Fat from 17% to 17%, no change in the past 59 days
dostalek21 changed Weight from 160 lbs. to 160.4 lbs., a 0.4 lb. gain in 59 days
May 6, 2009
dostalek21 changed Body Fat from 18% to 17%, a loss of 1 percentage point in 27 days
dostalek21 changed Weight from 163 lbs. to 160 lbs., a 3 lb. loss in 27 days
Apr 27, 2009
dostalek21 uploaded 4 new Progress Pictures
Page 1 of 3123>

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


SuperWorkout