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dos_cinco25
"I want to Improve For A Sport."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 149.0 lb (67.7 kg) Change: 0.0 lb (0.0 kg)
Current: 149.0 lb (67.7 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 17, 2007 Dec 17, 2009 Aug 30, 2007 Goal Has Expired  
  152.0 lb (69.1 kg) 149.0 lb (67.7 kg) 155.0 lb (70.5 kg) 6.0 lb (2.7 kg)  

Date Body Stats: Weight Change % Change
Dec 27, 2007 149.0 lb (67.7 kg) -6.0 lb (-2.7 kg) -3.9 %
Aug 13, 2007 155.0 lb (70.5 kg) 2.6 lb (1.2 kg) 1.7 %
Jul 18, 2007 152.4 lb (69.3 kg) 0.4 lb (0.2 kg) 0.3 %
Jul 17, 2007 152.0 lb (69.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 1, 2007 152.0 lb (69.1 kg) 3.0 lb (1.4 kg) 2.0 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: 0.0 %
Current: 9.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Dec 27, 2007 Dec 17, 2009 Mar 1, 2007 Goal Has Expired  
  8.0 % 9.0 % 4.0 % 5.0 %  

Date Body Stats: Bodyfat Change % Change
Dec 27, 2007 9.0 % 2.0 % 28.6 %
Aug 13, 2007 7.0 % -2.0 % -22.2 %
Jun 7, 2007 9.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 7, 2007 35.0" (88.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 7, 2007 11.0" (27.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 7, 2007 36.0" (91.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 7, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 7, 2007 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 7, 2007 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 7, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 7, 2007 44.0" (111.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 7, 2007 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 27, 2007 5'7.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Jun 7, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 197.0 lb (89.5 kg) Change: 13.0 lb (5.9 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 6.6 %

  Start Current Goal Remaining  
  Jun 21, 2007 Dec 17, 2009 Aug 27, 2007 Goal Has Expired  
  197.0 lb (89.5 kg) 210.0 lb (95.5 kg) 250.0 lb (113.6 kg) 40.0 lb (18.2 kg)  

Date Lifting Stats: Bench Change % Change
Jul 17, 2007 210.0 lb (95.5 kg) 13.0 lb (5.9 kg) 6.6 %
Jun 21, 2007 197.0 lb (89.5 kg)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Jun 22, 2007 Dec 17, 2009 Aug 27, 2007 Goal Has Expired  
  312.0 lb (141.8 kg) 312.0 lb (141.8 kg) 500.0 lb (227.3 kg) 188.0 lb (85.5 kg)  

Date Lifting Stats: Squat Change % Change
Jun 22, 2007 312.0 lb (141.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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