Started www.FitnessPoynters.com Psychotic Fat Destruction Plan! If you have any questions about fitness poynters feel free to go check out the website.Here I go gettin my sexy on......

I started out 1 1/2 years ago training to compete. I began in figure and did very well. I am now moving on to light weight bodybuilding.

I want to lose fat and be more toned overall. I have good muscle strength, but need get rid of the fat hiding it.

I'm bulking up to 275 lbs body weight. Then I'll lean down. My long term goal is to hit a 600 lb deadlift, all natural.

On a quest for 10 or below!

"Our greatest glory is not in never falling but in rising every time we fall." - Confucius.

Gain muscle drop water weight and weigh 210-215

i want to kick my body's ass 100% to get in the best shape i can be in.

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

I want gain 10 lbs of solid muscle and be the most physically fit I've been in a long time.

-Get Big then Get Shredded-

Back to training just the way I like it...HEAVY!!! Feels great. Weights are going up daily! 18 weeks out INBF Canadian Classic :)

I'm looking better in the mirror everyday. I'm working harder and harder everyday, pushing myself to be better and it's working! Diet comes and goes(I know it's the most important part) but I'm working on that end too! Did my first MMA class very edu

I've mostly been focusing on losing fat and building good lean muscle, I need to add more muscle and lose some more fat still.

Get abs back solidly by mid summer