Last Visit: Oct 8, 2009 7:58am Last Forum Post: Dec 4, 2008 3:19pm Last Photo Upload:Never Last Profile Update: Sep 28, 2009 6:51pm Last Blog Post: Apr 7, 2008 4:54pm
Snap Fitness 200 E. Chestnut Ave Altoona, PA United States
College:
High School:
When I Started:
Feb, 1996
How I Started:
I got started in 1996 when my friend had me go to the gym with her. I also read all the bodybuilding mags and worked out with BodyShaping on TV. It was addicting and took over my life for the next 4 years after that!!
Why I Love It:
I love the rush and the feel of muscle. I also love what I looked like when I had it!! I want it back!!
How I Stay Motivated:
I stay motivated because I had it once and it is a constant reminder that I can do it!! Reading mags, going to the gym, and getting on BodySpace also help me stay motivated!!
BB Accomplishments:
As to date getting back in the gym is one. Give me time and there will be more!!
I am doing two days one day off with 60 minutes of cardio a day and 60 minutes of lifting a day. The nutrition part is where I fall off at. Can someone help?? On a CHEAP budget by the way!!
Two days on, one day off. Three sets of 12 to 15 reps 3-4 exercises each bodypart. Five days of 60 min worth of cardio. I am doing this particular workout to get back on track and start to build muscle and strength and endurance. Back, shoulders, and tris, and cardio, and abs. Chest, bi's,...
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!!
Thanks AshK
Please! I entered a contest over at World Physique Magazine and could really use your votes! Just Look for Albert Landry, click the pic and then vote for me. Simple stuff
Anywho, here is the link:
http://www.worldphysiqu e.com/contests2
Thanks!