Jul 11, 2009 2:27am

Hey man, always awesome to see another Marine. I'm stationed out of Jacksonville, definitely need to pass through Cherry Point on my way to the endless deployments I keep going on. Good luck with reaching your goals.

Jul 11, 2009 1:03am

Yeah I think they think I enjoy being deployed :/ Things are going well overall. I can't offer much advice to getting past a brick wall... I've never hit one yet, haven't been working out consistent enough to. I think that's in the process of changing tho.

Jul 10, 2009 5:30am

Hey it's been a long time... again! How've you been? Things are starting to calm down over here in the Afghan finally.

Jul 8, 2009 9:13pm

Things are pretty good, I keep having to rotate when I work out, I have long hours too (12hr). Although some times its actually 48 hours straight and then there's the few lucky 8 hours.

Jul 8, 2009 5:22am

Hey there, long time no chat. Looks like you're pretty close to 155. No matter how hard I try I can never get myself down past 205 it seems. Looks like you and I are fighting battles in different directions. You could always try a weight gainer protein supplement, has like 800 calories a serving or something like that.

Jul 8, 2009 5:15am

Hey there, wicked picture. It's been a long time, how've you been?

Jul 8, 2009 1:22am

Lol that'd be awesome if it were true. I have a voice like ben stein it'll be funny teaching a class.

Jul 7, 2009 9:32am

There's always learning new things... I think... An idea just occurred to me, I could be an instructor for my job, teach people a lil about networking.

Jul 6, 2009 4:26am

Thx will do, things are going pretty great here. Even with a very small gym I'm still able to do a great workout. Weird thing is I've already achieved twice the improvement in the past two months than I did the past two years fitness wise.

Jul 4, 2009 3:36pm

Hey tehre it's been a while. I didn't notice THAT much of a difference using Arson while I was still in the states, but here in the Afghan where I work out a lot more and stuff it seems to work a lot better. Not that I have the best diet out here... but that's impossible to have a great diet when you're limited to the chow hall.

Jul 4, 2009 3:35pm

Hey there it's been a long time. I don't know if they're going to block this website from the military computers here or not, that could limit my ability to spam you with messages. I hope everything is still going great for you. Things are going a lot better over here.

Apr 11, 2009 8:17am

I've noticed since I've taken it, began a really strict diet, and a 3 on 1 off workout schedule that I've lost lots of fat and am getting very good muscle definition. I'm thinking in a few weeks I may not have fun around my waist lol, which would be the difference of a 36 inch waist to 30.

Apr 10, 2009 6:06am

At most I usually maintain 12 mph for about a minute, and that's at the beginning lol. After that its in bursts of 30 seconds, either followed by a 6.5 mile, 5.5 mile, or 3.5 mph walk :P

Apr 10, 2009 6:05am

Doing pretty good with training, I kill myself at the gym everyday lol.

Apr 8, 2009 8:49am

Doing great, still haven't gotten taller like I'm trying :p

Apr 8, 2009 8:49am

Oh yeah I run every day I go to the gym lol. That's around 2 to 4 miles so far.

Apr 7, 2009 9:17pm

Hmm no, I don't crash :P A gold's gym employee said that she took it in the morning, did her workout, and when they closed up at 10 pm she was still good.

Apr 7, 2009 8:06pm

http://www.*******************.com/viewitem.asp?idproduct=160559 It's good stuff, gives you a good jolt, makes me run lots lol.

Apr 7, 2009 11:27am

Hah, no not any weight, but that's just my body type. I seem to be able to maintain weight while losing fat, even dramatically.

Apr 7, 2009 10:04am

Hey there long time no chat :) I took a long break from working out... my bad... and have just gotten back into it again a couple of weeks ago. Been going strong since. Did a 41 minute run last night!