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Overall Goal
///
Transform My Body
I need motivation helppp!!!
goal physique
Fashion Model
Progress & Goals
BEFORE
May 18, 2011
CURRENT
Dec 8, 2012
105.7 Lbs.
LEAN BODY MASS
52.1 Lbs.
BODY FAT
CURRENT WEIGHT
157.8
Lbs.
Apr 2, 2013
CURRENT BODY FAT
33
%
Mar 29, 2013
PROGRESS HISTORY
Lbs.
2010-01-25,2010-03-11,2010-04-27,2012-03-23,2012-12-20,2012-12-26,2013-02-28,2013-03-29,2013-04-02
143,141.6,138,166,162,160,157,163,157.8
Jun 21, 2013
130 Lbs.
%
2010-01-25,2010-03-11,2010-04-27,2012-03-23,2012-12-20,2013-03-29
30,26,25,33,30,33
Apr 11, 2013
33 %
Lbs.
2010-01-25,2010-03-11,2010-04-27,2012-03-23,2012-12-20,2012-12-26,2013-02-28,2013-03-29,2013-04-02
100.1,104.8,103.5,111.2,113.4,112,109.9,109.2,105.7
Programs
My Workout Philosophy View My Full Workout Program
doraly7 has not added any program information.
My Nutrition Program View My Full Nutrition Program
doraly7 has not added any program information.
My Supplement Program View My Full Supplement Program
doraly7 has not added any program information.
My Motivation Program View My Full Motivation Program
doraly7 has not added any program information.
doraly7 updated her weight from 163 Lbs. to 157.8 Lbs., a 5.2 Lb. loss in 4 days.
Apr 2, 2013 | Like
psj91 and Innersin86 like this.
doraly7 Can't wait to go the gym today yayyyyy!!!!!!!!!!!!!!!!!!!!!
Apr 1, 2013 | Like
Lizbeth713 and Innersin86 like this.
doraly7 joined the BSN Transformation Challenge BodyGroup.
Reason I joined this BodyGroup: I want to be motivated by others because I want to see a change in my body I'v been strugling for two years now and haven't changed. I hope this helps. Members: 3866
Visitor Comments
esco5288
Your transformation is outstanding. Inspirational in fact. Keep up the grat work and train hard. Much love.
Dec 29, 2010 12:42am
atranpena
Thank you!! You look great!! Your post baby pic doesn't even look like you had a baby! You were tiny!
Recipes check: weight watchers website, www.eatcleandiet.com, www.cleaneatingmag.com
Jul 23, 2010 3:14pm
cjhjs
Thank you so much for your comments and for adding me. It's certainly a long process!
Jul 23, 2010 8:54am
timetomove
wow great job looks like you took the weight off can tell your belly is gone. great job
Jul 20, 2010 5:14pm
Birdman15
Thats good to hear, I'm doing well I start cutting tomorrow so time to get my diet in check perfectly.
Jun 27, 2010 12:12pm
Birdman15
Doing good just have exams next 2 weeks really hard to get to the gym but still managing.
Apr 13, 2010 1:08pm
doraly7 is now friends with KnowledgeGod144.