doppelganger 
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Subscapularis Pull up
Why I like this video: The Subscapularis Pull-up
Played: 53
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Sternum Pull Up
 Played: 53Description: The Sternum Pull-up
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Mixed grip chin ups
Played: 62
Description: The Mixed grip Chin-up (the precursor to the one-armed chin-up)
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Lean Away Laterals
Played: 35
Description: Lean Away Laterals
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One-Arm Barbell Curl
Played: 54
Description: One-Arm Barbell Curls
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Side to side pushups
Played: 41
Description: Side to Side Pushups
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Javelin Press
Played: 13
Description: One Arm Barbell Press
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heavy handle
Played: 27
Description: My review of the Heavy Handle
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kettlebell curl
Played: 20
Description: kettlebell curls
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