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Membership Info
Member Since: Jan 11, 2004
BodyBlog Started: Aug 6, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 30
  • Overall: 1,734
Forum Posts: 707
BodyBlog Entries: 8
Comments to Others: 61
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 9:26am
Last Forum Post: May 17, 2008 3:33pm
Last Photo Upload: Never
Last Profile Update: Today, 9:26am
Last Blog Post: Today, 9:28am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 163
Stalking (?) : 19
doogieh

"Get to 5%bf"

Personal Info And Background:
Real Name: Kevin
Sex: Male
Age: 40
Location: Troy, Michigan, United States
Occupation: physician
Personal Website: http://none
Gym: LA Fitness
Gym Location: Troy
When I Started: Jan, 2004
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Leukemia survivor

Stay strong and enjoy life. That is something everyone should do. -- rockhard1
Last Updated: May 28, 2008 9:02am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Today, 9:26am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 12, 2008 8:00am

Goals:
Main Goal: Compete
Goal (Short): Get to 5%bf
Goal (Long):
Weight Goal:
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: May 27, 2008 6:27am

BodyAnswers
doogieh has answered 18 of 56 total questions.
View all 18 of doogieh's BodyAnswers »

How many days per week do you do cardio?
7
- Updated Jun 26, 2008 12:44pm

What is your favorite cardiovascular exercise? Why?
swimming
- Updated Jun 26, 2008 12:44pm

Do you monitor your heart rate while doing cardio?
No
- Updated Jun 26, 2008 12:44pm

View all 18 of doogieh's BodyAnswers »

Contest History:
No Contests
Last Updated: May 27, 2008 6:27am

Videos of doogieh
This Member has not entered any Videos yet.
Last Updated: May 27, 2008 6:27am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 27, 2008 6:27am

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Today, 9:28am

Well, I did the handheld electric bf testing, and got a reading of 5.9% bf. I definitely don't believe it, tho...


Current Supplements:
NOW Acetyl-L-Carnitine, 500mg/100 Capsules
Started: Jan 01, 2005
Reason: 
PrimaForce Lean Green, 500mg/60 Capsules
Started: Jan 01, 2006
Reason: 
NOW Glucosamine 1000, 180 Capsules
Started: Jan 01, 2006
Reason: 
Kirkland Fish Oil  read more »
bulk leucine  read more »
bulk beta-alanine  read more »
bulk waxy maize  read more »
Last Updated: Jun 26, 2008 12:38pm

Supplement Reviews
Applied Nutriceuticals RPM, 110 Capsules
Review:  Fantastic pre-workout stimulant. Now a staple in my regimen.
Rating:  10/10
Controlled Labs Purple Wraath, 2.39 Lbs., Juicy Grape
Review:  Love using this pre, during, and post workout. Very quick and easy on the stomach. Very...
Rating:  9/10
Last Updated: Oct 30, 2007 10:05am

Forum Activity:
User Title: MD
Number Of Posts: 707 View All Posts
Posts Per Day: 0.43
Last Activity: Jul 1, 2008 12:37pm
Recent Threads:


Workout Program:
Check my Workout Tracker for details
Last Updated: May 22, 2008 5:28am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Magazines:
  • Muscular Development
  • IronMan Magazine
Healthy Foods:
  • brocolli
  • chicken
  • cottage cheese
Cheat Foods:
  • chocolate
  • Coldstone
Fitness Books:
  • The New Encyclopedia of Modern Bodybuilding by Arnold
  • Stryer's Biochemistry
Last Updated: Feb 3, 2008 1:04pm

Friends (182)
HERC28
 

victorvondoom66
 

rossboss31384
210 Lbs
 

MuscledSurfer
 

curt_james
At Gold's
 

add46.88
 

KennyMcNeil
 

thebeast1
front mm
 

tim sahr
 

Last Updated: Yesterday, 8:57am

Visitor Comments (67)
[ Leave doogieh a Comment ]
Front Double Biceps michaelhill [ View Profile ]
Jun 29, 2008 3:55pm
Thanks Bro!!
Tim Dardis Photography June 12, 2008 (2 days out) Carla Hampshire [ View Profile ]
May 11, 2008 8:12am
That was a beautiful message. Thank you very much Kev :)
Tim Dardis Photography June 12, 2008 (2 days out) Carla Hampshire [ View Profile ]
May 10, 2008 3:04pm
Keep enjoying life :)
hotshot1 [ View Profile ]
May 8, 2008 8:43am
thanks dude..now its time to focus on aug and my show..enough of the playing around..
abdominal thigh 4 weeks out Industrialfreak [ View Profile ]
May 6, 2008 12:12pm
thanks bro trying my hardest to get huge so I can compete and win as a lightheavy this oct. train hard and stay focus'd your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
jeana01 [ View Profile ]
May 4, 2008 5:08pm
Congratulations on beating Cancer.I love hearing how people beat it instead of the other way around. Hope to see you at the gym. Good luck with everything and enjoy life, it's too short.
Daaam Homie Thug_Mike [ View Profile ]
Apr 26, 2008 1:44pm
thanks :D
jimif [ View Profile ]
Apr 13, 2008 5:21pm
hey bro i hope all is well with you!!!
side tri JediBB [ View Profile ]
Apr 11, 2008 7:58am
lol- will do bro.
crazycelt [ View Profile ]
Apr 11, 2008 6:11am
Congrats on your "victory" and progress!! Keep it going. Thanks for visiting my BodySpace.
REMBUKAI [ View Profile ]
Mar 26, 2008 9:45pm
thanks bro
At Gold's curt_james [ View Profile ]
Feb 20, 2008 9:44pm
Kev, how have you been? Man, I trashed my back. Middle back, something is WRONG in there. Walking like an old Universal monster. "Graaahhhh! Friend!!!" (tosses girl into lake) I'm hoping it's just a muscle pull. I aggravated a minor injury by doing full squats on top of it. D'OH! Now my left knee is p!ssed and my back is "Arrgh!" That's my (sob) story and I'm sticking to it. I hope your days (and workouts) are going better, my friend!
Starting to shread. guyd2007 [ View Profile ]
Feb 20, 2008 2:03pm
Wow dude your stats are incrediable!!!
236 lbs - 12/27/07 CKur24 [ View Profile ]
Jan 3, 2008 6:18pm
Hey man sorry it took so long to respond, i'm from way north up in marquette michigan right by northern michigan university...where in mich are you around
Mini-Horseshoe sugicalmike [ View Profile ]
Jan 2, 2008 2:09am
Hey Kevin! Hope the lifting's going well over in Troy! and that you're not snowed in! happy belated new year man! Be big and strong in '08! ~Mikey
At Gold's curt_james [ View Profile ]
Dec 23, 2007 11:12pm
Kevin, wishing you a very Merry Christmas!
frisdaddy [ View Profile ]
Dec 11, 2007 6:08am
I stopped by to how thing are and whats up
Me in a tank biggerthanyou83 [ View Profile ]
Dec 4, 2007 11:52am
hows the lifting going?
James Johnson [ View Profile ]
Dec 2, 2007 7:21pm
Thanks! Trying to put some size on this winter...hope to get some with this workout.
side chest @ 98kg MrSinister [ View Profile ]
Nov 30, 2007 6:32pm
cheers
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