“Get a ripped body like Justin Hartley. Get down to 6-8% bodyfat and 150lbs by 2/1/10..... Got the diet from ********! Got the Plan from Kevin345! Got in on DO WORK CREW!, Ready to rock!”
Reason: He was my first really good friend on the site . he got me started in the gym and still helps in my training. He is a good friend and an inspiration to me. He is a family man and student who loves working out. He is just like me in so many ways. His guidance and friendship have taken me from trying working out to loving it
Reason: Bodybuilding is 90% determination and dedication . Come what May Ian stays the course . there are days that knowing he is pressing on makes me get back in the gym one more time. He has a bodybuilders true heart
Reason: First he was there to help me get started. His care concern and passion for my transformation is genuine. His results are amazing . His plan has helped immensely. He is a brother believer and good friend living for the Lord.
Reason: has been my go to guy for routines advice encouragement and supplements. really and awesome guy who is ordinaryt like me with extraordinary physique so i can see someone like me who has gotten to where i want to be . awesome friend!
