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Aug 7, 2008
185 lbs and 20+ % body fat .....8/08
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Sep 3, 2008
183.5 20+ % % bf ugggh
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Sep 4, 2008
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Sep 5, 2008
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Oct 20, 2008
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Oct 22, 2008
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Nov 20, 2008
170 % 19% `ish bf
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Nov 20, 2008
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Feb 19, 2009
improved after 6 months?
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Feb 19, 2009
weight ...164.8 . 185.2 was my start weight in August 08...lost 20lbs in about 6 months
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Feb 19, 2009
bis tris upper back shoulders are more ripped and defined after 6 months
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Feb 20, 2009
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Feb 20, 2009
all the 2/20-2/21 pics are to mark my 6 months of SERIOUS working out
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Feb 20, 2009
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Jun 18, 2009
10 months lifting .
2 weeks cellucor
169 lbs 18.5 % bf
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Jun 18, 2009
these pics are after 10 months of fairly serious liifting . I added in cellucor supplements (p6, r3 NO and D4) ....these pics are after 2 weeks of cellucor products . 169 lbs 18.5 % bf
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Jun 18, 2009
10 months lifting .
2 weeks cellucor
169 lbs 17.1 % bf
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Jun 18, 2009
10 months lifting .
2 weeks cellucor
169 lbs 18.5 % bf
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Jun 18, 2009
10 months lifting .
2 weeks cellucor
169 lbs
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Jun 19, 2009
10 months lifting .
2 weeks cellucor
169 lbs 17.1% bf
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Jun 19, 2009
10 months lifting .
2 weeks cellucor
169 lbs 17.1 % bf
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Jun 19, 2009
10 months lifting .
2 weeks cellucor
169 lbs 17.1 % bf
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Jun 19, 2009
10 months lifting .
2 weeks cellucor
169 lbs 17.1 % bf
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Jun 19, 2009
10 months lifting .
2 weeks cellucor
169 lbs 17.1 % bf
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Jun 20, 2009
10 months lifting .
2 weeks cellucor
169 lbs 17.1 % bf
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Dec 19, 2009
2/19/09 164 lbs working hard on chest
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Dec 19, 2009
12/19/09 164 lbs working hard on chest
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Dec 19, 2009
12/19/09 164 lbs working hard on back
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Dec 19, 2009
12/19/09 164 lbs working hard on chest
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Dec 19, 2009
2/19/09 164 lbs working hard on back/shoulders
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Dec 19, 2009
2/19/09 164 lbs working hard on chest relaxed
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Dec 19, 2009
12/19/09 164 lbs working hard on chest /abs/obs
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Dec 19, 2009
2/19/09 164 lbs working hard on chest/abs obs
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Dec 19, 2009
12/19/09 164 lbs working hard on chest
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