Last Visit: Jul 2, 2009 2:08pm Last Forum Post: Jun 26, 2009 1:07pm Last Photo Upload: Jun 24, 2009 8:00pm Last Profile Update: Jul 2, 2009 2:08pm Last Blog Post: Nov 11, 2008 12:48am
I have taken to bodybuilding as part of my rehab after a breakthrough with my disability....now it s a passion that has grabbed me and won't let go
Why I Love It:
The Pump,
The high after lifting
Transformation of my physique
The Stress Relief.
How I Stay Motivated:
1. It gives glory to Jesus Christ
2. The inspiration of Michael Phelps, Jonathan Horton, and other Olympians
3. future girlfriend/wife (I am single now)
4. My friends from this site
5. music on my IPOD that keep my passion and desire fresh
BB Accomplishments:
http://www.simplyshredded.com/forum/
(al so under doobz0326)
http://www.facebook.com/profi le.php?id=144901833#/profile.php?id=1449 02106&ref=name
(Under Marc Dubois : Franciscan OH )
Forum Signature:
Marc "Doobz"
"When the others cower,
I'm in my finest hour
We are champions created by design
While I remember falling,
I hear these dreams keep calling
I work so hard, so long,
I'll take it what is mine!"
Last Updated: Jun 22, 2009 12:27pm
What doobz0326 Is Up To:
Jun 26, 2009
doobz0326 changed Overall Goal: "You want to be ripped? Stevep78's diets and workouts (fitnesspoynters.com) and cellucor products. . Its working for me!." - 12:05 pm - Comment
doobz0326 changed Weight from 169.8 lbs. to 169.8 lbs., no change in the past 2 days - 1:17 pm - Comment
doobz0326 changed Overall Goal: "You want to be ripped? Stevep78's diets and workouts (fitnesspoynters.com) and cellucor products. . Its working for me!." - 1:15 pm - Comment
You want to be ripped? Stevep78's diets and workouts (fitnesspoynters.com) and ******** products. . Its working for me!
Goal (Long):
Phase 1 - lose bodyfat with intensive cutting phase:
---- from 17.1% to 8%
---- from 34 size pants to 32 size pants
Eventually:
--- Be able to proudly take off my shirt
--- Get professional pictures taken to celebrate reaching my goals
---- Fitness Modeling would be cool!
has been my go to guy for routines advice encouragement and supplements. really and awesome guy who is ordinaryt like me with extraordinary physique so i can see someone like me who has gotten to where i want to be . awesome friend!
Bodybuilding is 90% determination and dedication . Come what May Ian stays the course . there are days that knowing he is pressing on makes me get back in the gym one more time. He has a bodybuilders true heart
I POST MY WORKOUT STATS IN THIS FORUM THREAD!(ALSO IN WORKOUT TRACKER) I ALSO POST LIFE UPDATES , MY STORY OF PHYSIQUE TRANSFORMATION, REFLECTION ON THE MENTAL LIFE AND INTERIOR ATTRIBUTES OF BODY BUILDING AND...
I was glad to read your latest post, there is quite a bit of good things that I can pray for you! As far as most noticeable change, it seems like you are slowly tightening up all over but what caught my eye was the shrinking waist..keep it up brother and you will have that killer six pack!
hey man sorry i havent commented back in a while. was ultra busy with work, but i am back on here now and just starting a second cut. you are looking way more shredded then the last time i was on here so great job on some awesome progress!
DOOBZ! What's up dude!? Been awhile! Arms are lookin good in that avi my friend, nice peak on that bicep! Things are going great man, thanks for asking, just keeping real busy and staying on track with training, training harder than ever! How have you been?..and thank you so much for the kind words brotha!
hey marc hows things? training is going great for me at the moment, working very hard on cardio trying to cut a little for summer. how have you been doing?
hey bro, my training is goin well startin to lose all the body fat, slowly but surely...and my walk with the Lord....I'm on fire for Jesus, through him I can do anything....He is my spotter in the gym and and my leader from temptation with my diet!
