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Sun Jun 19 19:14:08 PDT 2011
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
dontknowaname's Progress & Goals
Progress Photos
Lbs.
2008-08-20, 2008-10-03, 2008-12-12, 2009-02-09, 2009-09-22, 2009-10-18, 2009-12-11, 2009-12-21, 2010-06-26, 2010-07-19, 2010-11-08, 2010-11-17, 2011-04-17
120.0, 130.0, 140.0, 141.0, 129.0, 130.0, 130.0, 138.0, 138.0, 140.0, 140.0, 144.0, 152.0
TIME UNTIL GOAL:
No Goal
Start:
120 Lbs.
Goal:
No Goal Weight
%
2008-07-08, 2008-08-20, 2008-12-12, 2009-02-09, 2011-04-17
15.06, 14.0, 12.0, 12.0, 11.0
TIME UNTIL GOAL:
No Goal
Start:
15.1%
Goal:
No Body Fat Goal
Lbs.
2008-08-20, 2008-12-12, 2009-02-09, 2011-04-17
103.2, 123.2, 124.1, 135.3
Current LBM:
135.3 Lbs.
Apr 17, 2011
Latest Bodystats
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 144Lbs. to 152Lbs.
8Lbs. gain in the last 151 days
Apr 17, 2011
Latest Bodystats
Changed weight from 144Lbs. to 152Lbs.
8Lbs. gain in the last 151 days
Apr 17, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 144Lbs. to 152Lbs.
8Lbs. gain in the last 151 days
Apr 17, 2011
dontknowaname's Program
My Workout Program View My Full Workout Program
dontknowaname has not added any program information.
My Nutrition Program View My Full Nutrition Program
dontknowaname has not added any program information.
My Supplement Program View My Full Supplement Program
dontknowaname has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Body Changes, strength gains, pumps
About dontknowaname
About Me:
Lifting Stats:
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