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dontblazy
"time to get shredded"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 178.0 lb (80.9 kg) Change: 3.0 lb (1.4 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 1.7 %

  Start Current Goal Remaining  
  May 19, 2008 Dec 2, 2009 Aug 11, 2008 Goal Has Expired  
  177.0 lb (80.5 kg) 181.0 lb (82.3 kg) 185.0 lb (84.1 kg) 4.0 lb (1.8 kg)  

Date Body Stats: Weight Change % Change
Apr 3, 2009 181.0 lb (82.3 kg) 6.0 lb (2.7 kg) 3.4 %
Jan 29, 2009 175.0 lb (79.5 kg) -13.0 lb (-5.9 kg) -6.9 %
Dec 29, 2008 188.0 lb (85.5 kg) 6.0 lb (2.7 kg) 3.3 %
Oct 9, 2008 182.0 lb (82.7 kg) 2.0 lb (0.9 kg) 1.1 %
May 28, 2008 180.0 lb (81.8 kg) 3.0 lb (1.4 kg) 1.7 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -2.0 %
Current: 12.0 % Percent Change: -14.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 29, 2009 12.0 % -1.2 % -9.1 %
Feb 27, 2009 13.2 % -0.8 % -5.7 %
Jan 29, 2009 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 15, 2008 45.0" (114.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 15, 2008 16.8" (42.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 15, 2008 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 29, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 15, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 8, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 273.0 lb (124.1 kg) Change: -2.0 lb (-0.9 kg)
Current: 271.0 lb (123.2 kg) Percent Change: -0.7 %

  Start Current Goal Remaining  
  May 19, 2008 Dec 2, 2009 Sep 14, 2008 Goal Has Expired  
  268.0 lb (121.8 kg) 271.0 lb (123.2 kg) 300.0 lb (136.4 kg) 29.0 lb (13.2 kg)  

Date Lifting Stats: Bench Change % Change
Oct 9, 2008 271.0 lb (123.2 kg) 3.0 lb (1.4 kg) 1.1 %
May 19, 2008 268.0 lb (121.8 kg) -5.0 lb (-2.3 kg) -1.8 %
May 18, 2008 273.0 lb (124.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: -12.0 lb (-5.5 kg)
Current: 268.0 lb (121.8 kg) Percent Change: -4.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 11, 2009 268.0 lb (121.8 kg) -12.0 lb (-5.5 kg) -4.3 %
Jan 29, 2009 280.0 lb (127.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 311.0 lb (141.4 kg) Change: 19.0 lb (8.6 kg)
Current: 330.0 lb (150.0 kg) Percent Change: 6.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 11, 2009 330.0 lb (150.0 kg) 19.0 lb (8.6 kg) 6.1 %
May 20, 2008 311.0 lb (141.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 21.0 lb (9.5 kg)
Current: 139.0 lb (63.2 kg) Percent Change: 17.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 3, 2009 139.0 lb (63.2 kg) 5.0 lb (2.3 kg) 3.7 %
Jan 29, 2009 134.0 lb (60.9 kg) 3.0 lb (1.4 kg) 2.3 %
Oct 9, 2008 131.0 lb (59.5 kg) -6.0 lb (-2.7 kg) -4.4 %
May 21, 2008 137.0 lb (62.3 kg) 12.0 lb (5.5 kg) 9.6 %
May 18, 2008 125.0 lb (56.8 kg) 7.0 lb (3.2 kg) 5.9 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 17.0 lb (7.7 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 10.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 9, 2008 185.0 lb (84.1 kg) 17.0 lb (7.7 kg) 10.1 %
May 28, 2008 168.0 lb (76.4 kg) 0.0 lb (0.0 kg) 0.0 %
May 21, 2008 168.0 lb (76.4 kg) 0.0 lb (0.0 kg) 0.0 %
May 12, 2008 168.0 lb (76.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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