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Membership Info

Member Since: Mar 17, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 12
Overall: 1,149

Forum Posts: 42
BodyBlog Entries: 0
Comments to Others: 7

Forum Rep (?) : dontbeawanka 10

Activity

Last Visit: Feb 13, 2008 9:15pm
Last Forum Post: Apr 6, 2007 3:21pm
Last Photo Upload: Mar 17, 2007 7:44pm
Last Profile Update: Aug 22, 2007 4:20pm
Last Blog Post: Today, 12:01pm

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 4

Stalking (?) : 0


dontbeawanka "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Casey Ellison
Sex:	Male
Age:	20
Location:	Whiteville, North Carolina, United States
Occupation:	School
Personal Website:	http://www.myspace.com/caseyell
Gym:	Home
Gym Location:	Home
When I Started:	Jan, 2007
How I Started:	Well i bought a weight bench after i got tired of everyone calling me weak and skinny pretty much putting me down left and right.I started traning kinda then backed off for about 4 mounths after i got a little cut and lost allot of muscel.Just started back lifting and already seen allot more gain then last time.
Why I Love It:	Just proveing to everyone that that little kid isnt so little anymore :P
How I Stay Motivated:	Good Music and everyone agging me on to get bigger and better
BB Accomplishments:	Went from 115lbs to 150lbs
Forum Signature:
Last Updated: Apr 3, 2007 2:21pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	33" (83.82 cm)
Weight:	160 lb (72.7 kg)	Thighs:	19" (48.26 cm)
Bodyfat:		Calves:	13" (33.02 cm)
Chest:	38" (96.52 cm)	Forearms:	12" (30.48 cm)
Arms:	14" (35.56 cm)	Shoulders:	43" (109.22 cm)
Hips:	32" (81.28 cm)	Neck:	16" (40.64 cm)
Last Updated: Aug 22, 2007 4:20pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	155 lb (70.5 kg)	Bicep Curl:	122 lb (55.5 kg)
Squat:	164 lb (74.5 kg)	Barbell Rows:
Deadlift:	129 lb (58.6 kg)	Overhead Press:	119 lb (54.1 kg)
Last Updated: Apr 24, 2007 2:51pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 24, 2007 2:51pm

BodyAnswers

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Contest History:
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Last Updated: Apr 24, 2007 2:51pm

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Last Updated: Apr 24, 2007 2:51pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 24, 2007 2:51pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: May 13, 2007 7:39pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	42 View All Posts
Posts Per Day:	0.07
Last Activity:	Nov 21, 2007 11:00pm
Recent Threads: Supliment Help posted in Teen Bodybuilding -last reply: 596 days ago Need a little help posted in Teen Bodybuilding -last reply: 600 days ago Any hellpful hints for pecs and biceps posted in Teen Bodybuilding -last reply: 616 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Abdominals [ exercises ] Traps [ exercises ]
Hobbies:	Construction Body Building Rofl
Workout Music:	Incubus (Drive) Theroy of a dead man (Santa Monica) Justin Timberlake (What goes around comes around) View All 5 Workout Music »
Last Updated: Apr 7, 2007 9:53am

Friends (4)

Raidersfan30	JTMonkey27	cormyr
wrestler2005

Last Updated: May 21, 2007 5:16pm

Visitor Comments (8)
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	vlhmiester_0944 [ View Profile ] Mar 8, 2008 8:16pm gossh u have a nice body!!
	drunkengunner [ View Profile ] Apr 27, 2007 4:29pm Keep up the good work man!!! You rock!!! Gotta love some North Carolina.
	challenger889 [ View Profile ] Apr 23, 2007 2:14pm Hey Wanka, ur amazingly ripped, and I really envy ur abs. Keep it as long as u can! Chears: Challenger
	OXCrunner07 [ View Profile ] Apr 15, 2007 12:01am So we're kinda in the same boat as far as goals, I'm the scrawny kid as well, but seriously tryin to change it. Cept you've got me beat by like 15 lbs Im at 135 now. I've been eating more but still working out trying to bulk up some so I have somethin to work with. Help me out man if you have any tips it'd be much appreciated! later
	skinnyteen15 [ View Profile ] Apr 2, 2007 7:52pm yo, thanks man , I think I'm doin pretty good, definatly gaining weight, not to much muscle mass yet but its comin
	Red_Cobra [ View Profile ] Apr 2, 2007 4:53pm Hey man, you might want to change the gender you gave. It says you are a female and judging by your picture, I'd say you're not. Great body and stats by the way.
	youngster15 [ View Profile ] Mar 19, 2007 7:15pm Thanks for the encouraging words man. I push my hardest. I see you're from NC too. It's always nice to see people from the same general area. Good luck!
	wrestler2005 [ View Profile ] Mar 18, 2007 9:25am u lookin good bro, a lot of guys would love a lean physique!

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