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Membership Info

Member Since: Sep 12, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 7
Overall: 754

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 27

Forum Rep (?) : donski24 10

Activity

Last Visit: Dec 3, 2008 9:32am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 2, 2007 8:01am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 6

Stalking (?) : 4

Inspiring (?) : 0

donski24

Overall Goal: donski24 has not set an Overall Goal

Fit Status: donski24 has not entered a Fit Status. Ask donski24 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Roehl
Sex:	Male
Age:	27
Location:	Philippines
Occupation:	office clerk
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 2007
How I Started:	i was always the active type and working out a bit but never got serious 'til i got too heavy and didn't like the way i looked thats what drived me to bust my ass in the gym.
Why I Love It:	The PUMP and the feeling i get after a workout, it's so refreshing.
How I Stay Motivated:	PROGRESS!
BB Accomplishments:
Forum Signature:
Last Updated: Sep 16, 2007 1:34am

What donski24 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:
Weight:	172 lb (78.2 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Sep 24, 2007 7:08pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 24, 2007 7:08pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 24, 2007 7:08pm

Members That Inspire donski24:
donski24 does not have inspirational members yet.

BodyAnswers

donski24 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 24, 2007 7:08pm

Videos of donski24
This Member has not entered any Videos yet.
Last Updated: Sep 24, 2007 7:08pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 24, 2007 7:08pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Weider Amino 6000, 100 Capsules Started: Sep 01, 2007 Reason:
Last Updated: Sep 24, 2007 7:13pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	5 View All Posts
Posts Per Day:	0.01
Last Activity:	Sep 30, 2007 11:22pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Supplements:	Weider Amino 6000, 100 Capsules
Last Updated: Sep 24, 2007 7:12pm

Friends (10)

faeryprincess80	LuckeyStoke	ab-swing...
MPGirl	sinead.callinan	kerkh
FOXXIE	kingric	mrsbunny

Show All Friends (10) »

Last Updated: Nov 2, 2007 8:01am

Visitor Comments (8)
[ Leave donski24 a Comment ]
	kingric [ View Profile ] Nov 3, 2007 7:24am masarap ung choco pero pinaka masarap ung choco caramel. isama mo sa gatas para mas ma-enjoy!! hehehe
	kingric [ View Profile ] Oct 21, 2007 12:29am boss. puro babae ang friends ah. hehehe
	ab-swing asianbabe [ View Profile ] Sep 23, 2007 10:15pm Thankyou very much :) How are your fat loss goals going?
	faeryprincess80 [ View Profile ] Sep 20, 2007 8:17am Not too sure how my fiance would feel about that...but thank you :)
	faeryprincess80 [ View Profile ] Sep 19, 2007 11:29pm LoL! Thanx! ;)
	faeryprincess80 [ View Profile ] Sep 19, 2007 7:33am My girlfriends and I are actually working on that :)
	faeryprincess80 [ View Profile ] Sep 18, 2007 8:51am Thank you! ;)
	King_Leo [ View Profile ] Sep 17, 2007 6:05am Quick fat loss... well for instant results, high intensity cardio, strict diet and short rest sets. Best of Luck!

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