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donpeeeeezy
"I want to Lose Fat."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 189.0 lb (85.9 kg) Change: 11.0 lb (5.0 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 5.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 4, 2009 200.0 lb (90.9 kg) 15.0 lb (6.8 kg) 8.1 %
Mar 24, 2009 185.0 lb (84.1 kg) -3.0 lb (-1.4 kg) -1.6 %
Mar 19, 2009 188.0 lb (85.5 kg) -3.0 lb (-1.4 kg) -1.6 %
Mar 5, 2009 191.0 lb (86.8 kg) 2.0 lb (0.9 kg) 1.1 %
Jan 22, 2009 189.0 lb (85.9 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: -5.0 %
Current: 13.0 % Percent Change: -27.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 19, 2009 13.0 % -5.0 % -27.8 %
Nov 4, 2009 18.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.5" (102.9 cm) Change: -1.0" (-2.5 cm)
Current: 39.5" (100.3 cm) Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 24, 2009 39.5" (100.3 cm) -1.0" (-2.5 cm) -2.5 %
Mar 5, 2009 40.5" (102.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.8" (-4.6 cm)
Current: 14.2" (36.1 cm) Percent Change: -11.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 24, 2009 14.2" (36.1 cm) -1.8" (-4.6 cm) -11.3 %
Mar 5, 2009 16.0" (40.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.0" (0.0 cm)
Current: 38.0" (96.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 24, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 5, 2009 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -11.2" (-28.4 cm)
Current: 24.8" (63.0 cm) Percent Change: -31.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 24, 2009 24.8" (63.0 cm) -11.2" (-28.4 cm) -31.1 %
Mar 5, 2009 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.0" (0.0 cm)
Current: 24.0" (61.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 24, 2009 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 5, 2009 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 24, 2009 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -1.0" (-2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 24, 2009 11.0" (27.9 cm) -1.0" (-2.5 cm) -8.3 %
Mar 5, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 14.0" (35.6 cm)
Current: 48.0" (121.9 cm) Percent Change: 41.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 24, 2009 48.0" (121.9 cm) 14.0" (35.6 cm) 41.2 %
Mar 5, 2009 34.0" (86.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 24, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Mar 5, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 4, 2009 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Mar 24, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 19, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 5, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 22, 2009 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 76.0 lb (34.5 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 33.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 20, 2009 301.0 lb (136.8 kg) 26.0 lb (11.8 kg) 9.5 %
Nov 4, 2009 275.0 lb (125.0 kg) 14.0 lb (6.4 kg) 5.4 %
May 9, 2009 261.0 lb (118.6 kg) 36.0 lb (16.4 kg) 16.0 %
Apr 2, 2009 225.0 lb (102.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 40.0 lb (18.2 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 12.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 20, 2009 355.0 lb (161.4 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 4, 2009 355.0 lb (161.4 kg) 1.0 lb (0.5 kg) 0.3 %
May 9, 2009 354.0 lb (160.9 kg) 39.0 lb (17.7 kg) 12.4 %
Apr 2, 2009 315.0 lb (143.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 360.0 lb (163.6 kg) Change: 51.0 lb (23.2 kg)
Current: 411.0 lb (186.8 kg) Percent Change: 14.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 20, 2009 411.0 lb (186.8 kg) 1.0 lb (0.5 kg) 0.2 %
Nov 4, 2009 410.0 lb (186.4 kg) 16.0 lb (7.3 kg) 4.1 %
May 9, 2009 394.0 lb (179.1 kg) 34.0 lb (15.5 kg) 9.4 %
Apr 2, 2009 360.0 lb (163.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 20, 2009 121.0 lb (55.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 267.0 lb (121.4 kg) Change: -28.0 lb (-12.7 kg)
Current: 239.0 lb (108.6 kg) Percent Change: -10.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 20, 2009 239.0 lb (108.6 kg) -28.0 lb (-12.7 kg) -10.5 %
May 9, 2009 267.0 lb (121.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 20, 2009 181.0 lb (82.3 kg)


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