Last Visit: Today, 6:25am Last Forum Post: Today, 6:24am Last Photo Upload: Jan 9, 2007 2:32pm Last Profile Update: Jul 1, 2008 1:14pm Last Blog Post: Jan 7, 2007 8:07pm
I was the ultimate band geek in high school; graduated @ 6'3" 155lbs. A couple years after that I still wasn't getting laid - at all - so I ditched the glasses, the Shawn Cassidy hairdo and hit the gym. The rest is history.
Why I Love It:
It changed my life and gave me more confidence in everything I did. It was the first thing I was really good at, I really did my homework on, and became an expert at.
How I Stay Motivated:
It's become a way of life and a part of who I am. To let that slip away would be to become a different person.
BB Accomplishments:
My NPC History. I guess I'm about due to do another one.
2003 NC State Masters HW 1st and overall
2003 Western NC HW 1st and overall
2001 Western NC Open HW 2nd
1996 NC Junior State HW 1st
1996 Hardcore Classic Open HW 2nd
1993 NJ Muscle Beach Open HW 1st
1993 South Jersey Open HW 3rd
1993 Carolina Classic Junior HW 1st
1992 NJ Muscle Beach Junior HW 1st
1991 Mr. Rutgers HW 1st
1990 South Jersey Junior HW 2nd
Forum Signature:
"Never let your mouth write checks your body can't cash."
"The older you get, the less you take for granted."
"99% of your happiness in life will be determined by who you spend it with."
www.appnut.com
www.appliednut riceuticals.com
Last Updated: Jan 7, 2007 8:05pm
Progress Pictures
This member has not uploaded any progress pictures yet.
Glad to see you using BodySpace. I just wanted to take a moment and let you know about our Over 40 Amateur Of The Week - http://www.bodybuilders.com/si gnam.htm - If you are interested go to the signam.htm page for details on entering. If selected you would gain worldwide exposure and win $50 worth of FREE supplements! Good Luck!
Hey Don, saw you at the Arnold this week. Damn, you're tall! Yet you still managed to look huge and hulkish (a thing I'm still struggling with at 6'1). Good luck, keep on bulkin' and hulkin'.
Whats up Don. Really enjoyed the visit, both you and you're wife were very cool. I tried RPM And DRIVE and after a couple workouts I feel the increased enery. I'll drop by again when my cards get here to throw in your book. Take care, you're a class act!
don, the outside photos are outstanding. You are HUGE, muscular, and have a balanced build. They should be handing you a 1st place trophy where ever you compete. The indoor photo w/your wife is a great picture, too. It shows that being in great shape is always evident, and you don't have to be in gym shorts to show it off! :D
You look great. You have any advise for me in trying to get into contest shape? I am taking progress pics with a photographer June 1 and hope to maybe compete in Aug as a novice. I just started my diet--it will be 22 weeks to try to cut the fat and keep the muscle I have gained this year.
.jpg "NO Overdrive")
