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donoh
"To get big!"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 191.0 lb (86.8 kg) Change: 10.0 lb (4.5 kg)
Current: 201.0 lb (91.4 kg) Percent Change: 5.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 7, 2009 201.0 lb (91.4 kg) 2.0 lb (0.9 kg) 1.0 %
Aug 2, 2009 199.0 lb (90.5 kg) 3.0 lb (1.4 kg) 1.5 %
Jun 17, 2009 196.0 lb (89.1 kg) 2.0 lb (0.9 kg) 1.0 %
Jun 8, 2009 194.0 lb (88.2 kg) -7.0 lb (-3.2 kg) -3.5 %
Apr 17, 2009 201.0 lb (91.4 kg) -10.0 lb (-4.5 kg) -4.7 %
 
Show Full History (24 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 10, 2007 15.3" (38.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 24, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 23, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 21, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 55.0 lb (25.0 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 31.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 12, 2009 230.0 lb (104.5 kg) 5.0 lb (2.3 kg) 2.2 %
Feb 27, 2008 225.0 lb (102.3 kg) 13.0 lb (5.9 kg) 6.1 %
Jan 16, 2008 212.0 lb (96.4 kg) 31.0 lb (14.1 kg) 17.1 %
Dec 11, 2007 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 4, 2007 181.0 lb (82.3 kg) 6.0 lb (2.7 kg) 3.4 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 196.0 lb (89.1 kg) Change: 159.0 lb (72.3 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 81.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 7, 2008 355.0 lb (161.4 kg) 143.0 lb (65.0 kg) 67.5 %
Apr 13, 2008 212.0 lb (96.4 kg) 16.0 lb (7.3 kg) 8.2 %
Nov 4, 2007 196.0 lb (89.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 224.0 lb (101.8 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 123.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 12, 2009 405.0 lb (184.1 kg) 70.0 lb (31.8 kg) 20.9 %
Jun 29, 2008 335.0 lb (152.3 kg) 26.0 lb (11.8 kg) 8.4 %
Apr 13, 2008 309.0 lb (140.5 kg) 36.0 lb (16.4 kg) 13.2 %
Mar 10, 2008 273.0 lb (124.1 kg) 27.0 lb (12.3 kg) 11.0 %
Nov 14, 2007 246.0 lb (111.8 kg) 65.0 lb (29.5 kg) 35.9 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 39.0 lb (17.7 kg)
Current: 112.0 lb (50.9 kg) Percent Change: 53.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 27, 2008 112.0 lb (50.9 kg) 10.0 lb (4.5 kg) 9.8 %
Jan 12, 2008 102.0 lb (46.4 kg) 2.0 lb (0.9 kg) 2.0 %
Dec 12, 2007 100.0 lb (45.5 kg) 7.0 lb (3.2 kg) 7.5 %
Nov 27, 2007 93.0 lb (42.3 kg) 2.0 lb (0.9 kg) 2.2 %
Nov 6, 2007 91.0 lb (41.4 kg) 4.0 lb (1.8 kg) 4.6 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 87.0 lb (39.5 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 60.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 12, 2009 230.0 lb (104.5 kg) 28.0 lb (12.7 kg) 13.9 %
Aug 7, 2008 202.0 lb (91.8 kg) 9.0 lb (4.1 kg) 4.7 %
Mar 1, 2008 193.0 lb (87.7 kg) 37.0 lb (16.8 kg) 23.7 %
Nov 6, 2007 156.0 lb (70.9 kg) 11.0 lb (5.0 kg) 7.6 %
Oct 30, 2007 145.0 lb (65.9 kg) 2.0 lb (0.9 kg) 1.4 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 47.0 lb (21.4 kg)
Current: 148.0 lb (67.3 kg) Percent Change: 46.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 12, 2009 148.0 lb (67.3 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 7, 2008 148.0 lb (67.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 29, 2008 148.0 lb (67.3 kg) 23.0 lb (10.5 kg) 18.4 %
Jan 29, 2008 125.0 lb (56.8 kg) 7.0 lb (3.2 kg) 5.9 %
Dec 2, 2007 118.0 lb (53.6 kg) 6.0 lb (2.7 kg) 5.4 %
 
Show Full History (7 Entries)


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