Member Since: Jul 17, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 45
Overall: 3,856
Forum Posts: 8515 BodyBlog Entries: 0Comments to Others: 12
Last Visit: Today, 7:17pmLast Forum Post : Today, 7:00pmLast Photo Upload: Never Last Profile Update: Nov 21, 2009 11:17amLast Blog Post : Dec 8, 2008 1:38pm
donoh
Overall Goal: To get big!
Fit Status:
donoh has not entered a Fit Status.
Ask donoh for an update.
Real Name: Don
Sex: Male
Age: 26
Location: Michigan, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2007
How I Started: Waited too long getting the body I wanted.
Why I Love It: There is so much to lean and you can have such a mental connection with yourself.
How I Stay Motivated: By keeping track of my goals and accomplishing them.
BB Accomplishments:
Forum Signature: Neogenix Company Representative
► DLJ [at] Neogenix.net
► www.neogenix.net
Anabolic Innovations TestoPRO sponsored log
http://forum.bodybuilding.com/showthread.php?p=413272971
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To get big!
Goal (Long): To live my life to the fullest in the best shape I can.
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
donoh does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Mar 01, 2009
Reason: One of the best tasting supplements out there.
Started: Mar 01, 2009
Reason: For the ultimate preworkout mix.
Started: Apr 01, 2009
Reason: The best tasting protein out there, period.
Review: Upon receiving my Xtend from the 31days sale, I was intrigued to find a sample on each one...
Overall Rating: 8/10
Taste Rating: N/A
User Title: Death Bats FTW
Number Of Posts: 8515 View All Posts
Posts Per Day: 9.87
Last Activity: Today, 7:17pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave donoh a Comment
doctorstacy [ View Profile ] Nov 1, 2009 6:50am
I know it's a Bye week...but still a Football Sunday...LOL.
Bee06xx [ View Profile ] Aug 16, 2009 9:23pm
Thanks a million :)
Bee06xx [ View Profile ] Jul 10, 2009 6:04am
THanks a million :)
Diego Sanchez [ View Profile ] Jul 3, 2009 4:32pm
You are the muthafcuking man!
Nickyshys [ View Profile ] Mar 17, 2009 4:11pm
Thanks:)
DeborahAnn [ View Profile ] Feb 6, 2009 9:35pm
Thanks for the add :) Have a great weekend!
Inferno212 [ View Profile ] Feb 2, 2009 4:29pm
Great work. If you like exercise and fitness to stay healthy & feel great, check out my website. WWW.fahrenheitt212.com. Every thing is free. Look under free training routines & free picture illustrations. If the exercise exists it should be their.
Click on any exercise and a pic plus directions will pop up. If you like the site. Tell a friend. Thanks, Tori a.k.a Inferno212.
Georgiana [ View Profile ] Dec 15, 2008 11:03pm
Hey, thanks for the request! Good luck on your goals. xx
KatNap [ View Profile ] Sep 17, 2008 7:55am
If you get the chance CHECK OUT MY FIANCE, azifukared in his new video series here on bb.com http://www.bodybuilding.com/fu n/azifukared_arms_chest.htm
Stecman [ View Profile ] May 29, 2008 10:12pm
Thanks for swinging by the journal. Crossfit is so much fun. Although it may not be best for your goal 'to get big' but it would be the best to turning yourself into a fitness mutant.
XNick EdgeX [ View Profile ] Jan 19, 2008 2:03pm
Thanks a lot bro, stay true, XXX
kag808 [ View Profile ] Jan 16, 2008 5:48pm
Thank you so much! :D
kag808 [ View Profile ] Jan 10, 2008 1:38pm
Thanks for the add Don. :)
Industrialfreak [ View Profile ] Nov 28, 2007 8:40am
whats up big man good luck with your goals keep reppin michigan muscle your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
