Bodybuilding.com Information Motivation Supplementation
in:
donnakay
15%
bf
108 Lbs.
wt
5'2"
ht
BodySpace Member
donnakay
You are viewing your public profile.

Reputation:

Member Since: May 14, 2006

Last Visit: Nov 19, 2012

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BODYGROUPS

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INSPIRED BY

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real name
age
56
gender
Female
location
gym
occupation
Overall Goal
///
other

Progress & Goals

BEFORE
CURRENT

91.8 Lbs.

LEAN BODY MASS

16.2 Lbs.

BODY FAT

CURRENT WEIGHT
108
Lbs.
Nov 11, 2012
Lbs.
Save
CURRENT BODY FAT
15
%
Nov 10, 2012
%
Save

PROGRESS HISTORY

Lbs.
2009-11-07,2012-11-10,2012-11-11
108,108,108
%
2009-11-07,2012-11-10
13,15
Lbs.
2009-11-07,2012-11-10,2012-11-11
94,91.8,91.8

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

donnakay has not added any program information.

My Nutrition Program View My Full Nutrition Program

donnakay has not added any program information.

My Supplement Program View My Full Supplement Program

Super excited about bodybuilding.coms Iniciner-8! A fat burner that will work definitely without crazy side effects!

My Motivation Program View My Full Motivation Program

My Motivation Program

Haha, the mirror never lies!

What donnakay Is Up To

donnakay is now friends with thady1, tytephit23 and 13 others.

Nov 17, 2012

donnakay updated her supplement program.

Nov 16, 2012

donnakay updated her overall goal.

I want to be able to wear high heals again after my ankle surgery next January ...so I can get back into figure competing...yep, your never too old!

Nov 14, 2012

donnakay updated her overall goal.

To learn how to enter stuff right on this site. Lol. Seriously to be the healthiest , strongest, best I can be!,

Nov 11, 2012

donnakay updated her body fat from 13% to 15%, a gain of 2% in 1099 days.

Nov 10, 2012 |
HRPro likes this.
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donnakay is now friends with ectobryan, jrichardson4769 and 18 others.

Nov 10, 2012

donnakay updated her overall goal.

LMAO!! I ve tried about 8 times to download new pic but here is what I get! I must say I've never looked better! Guess Im Bodyspace Challenged!!! xoxo

Nov 10, 2012

donnakay joined the Texans BodyGroup.

Reason I joined this BodyGroup: Hello fellow friendly awesome Texans! I'm honored to be part of the elite bunch! Bigger, better, stronger in Texas! ; ) Members: 218

Nov 5, 2012

donnakay updated her overall goal.

Kicking it into high gear to be as fit as I can to be prepared for ankle fusion surgery after Ist of the year.

Nov 4, 2012

donnakay is now friends with pumpingiron80, thesicker and 14 others.

Nov 4, 2012

donnakay is now friends with cfreeman6632 and WIZ2400.

Oct 16, 2012

donnakay is now friends with Hockeyplayer7, kramerwpi and 2 others.

Oct 8, 2012

donnakay updated her overall goal.

Champions are made from something they have deep inside them... a desire, a dream, a vision Muhammad Ali. Look inside yourself !

Oct 3, 2012

donnakay is now friends with rajkapo, ironmanbull22 and 58 others.

Oct 2, 2012

donnakay updated her motivation level from 10/10 to 10/10.

Jun 15, 2012 |
HRPro likes this.
  • Hey, Donna!! "Liked" this from June of last year in an attekpt to hit your e-mail... How are you doing??

    Mar 8, 2013 |
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About Me

About Me:
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Visitor Comments

HRPro
HRPro Hey, Donna!! You mentioned Surgery in January... How did it go?? Need your smile back, Young Lady!! ;-) Mar 8, 2013 2:23pm
Travelgirl1217
Travelgirl1217 Hi Donna! Hello from Florida! Are you back online? I was just reading one of your old posts from 2010 when you were my inspiration to lose weight and get healthy. I miss you... Hope all is well and you are doing great! Hugs....Eva Mar 6, 2013 7:39am
socialworkstud
socialworkstud Missin' that gorgeous, sexy body of yours ! Where have you be en ? Everything okay ? Dec 16, 2012 10:24pm
socialworkstud
socialworkstud Missin' that gorgeous, sexy body of yours ! Where have you be en ? Everything okay ? Dec 16, 2012 10:22pm
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