Bodybuilding.com Information Motivation Supplementation
in:
donked007
--%
bf
250 Lbs.
wt
5'10"
ht
BodySpace Member
donked007
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Reputation:

Member Since: Oct 18, 2011

Last Visit: May 18, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
andrew
age
31
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
Mar 13, 2012
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
250
Lbs.
Apr 17, 2012
Lbs.
Save
CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-01-01,2012-02-28,2012-03-08,2012-03-13,2012-03-16,2012-03-22,2012-04-17
278,260,258,258,255,253,250
Jun 16, 2012
230 Lbs.
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

donked007 has not added any program information.

My Nutrition Program View My Full Nutrition Program

donked007 has not added any program information.

My Supplement Program View My Full Supplement Program

donked007 has not added any program information.

My Motivation Program View My Full Motivation Program

donked007 has not added any program information.

What donked007 Is Up To

donked007 is now friends with BiggMan77.

Apr 1, 2013

donked007 is now friends with Bevko.

Dec 6, 2012

donked007 is now friends with prince-of-asia.

Sep 17, 2012

donked007 is now friends with aydinj and kristianallen.

May 11, 2012

donked007 is now friends with krazykman101.

Apr 30, 2012

donked007 updated his motivation level from 8/10 to 10/10.

Apr 19, 2012 |
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donked007 updated his weight from 253 Lbs. to 250 Lbs., a 3 Lb. loss in 25 days.

250 Lbs.
Apr 17, 2012

donked007 is now friends with MuscleTechJake.

Apr 2, 2012
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About Me

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Visitor Comments

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Information. Motivation. Supplementation.

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