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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
50
Lbs.
Oct 5, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-02-08,2011-12-17,2012-09-25,2012-10-05
165,170,70,50
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
donforeman has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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donforeman updated his weight from 70 Lbs. to 50 Lbs., a 20 Lb. loss in 10 days.