Member Since: Mar 26, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 54
Overall: 1,687
Forum Posts: 4294967295 BodyBlog Entries: 0Comments to Others: 112 Forum Rep (? ) :
Last Visit: Today, 8:35amLast Forum Post: Never Last Photo Upload : Dec 10, 2009 5:50amLast Profile Update: Yesterday, 2:52pmLast Blog Post : Sep 19, 2009 5:59pm
Professor Xavier
Overall Goal: I want to gain 25 pounds of muscle while I'm in a iraq for a year
Fit Status:
Working hard on my goals.
Real Name: Xavier Delaney
Sex: Male
Age: 31
Location: Tacoma, Washington, United States
Occupation: military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I was on the track team, wrestling team, and played football in high school after that i join the military.
On 17 nov 2004 i got hurt during Iraq(OIF 2) and lost a chuck of muscle in my arm. the doctor that work on my arm said i wouldn't have 100% strengthen in my arm.
Why I Love It: it feels good and it helps me to get rid of stress.
How I Stay Motivated: BY KNOWING IM A LIVE
BB Accomplishments:
Forum Signature:
Aug 22, 2008
Dec 9, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain 25 pounds of muscle while I'm in a iraq for a year
Goal (Long): I want to gain more muscle mass but have a lower bodyfat percentage
Weight Goal: I want to GAIN 35 lb
Bodyfat Goal: 7%
Upcoming Contest:
Professor Xavier has answered 4 of 67 total questions.
View all 4 of Professor Xavier's BodyAnswers »
How many days per week do you do cardio?
What is your favorite cardiovascular exercise? Why?
anything that get my blood pumping.
What is your cardio exercise plan?
Monday is upper body workout and 2 mile run
View all 4 of Professor Xavier's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 19, 2009 5:59pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Nov 17, 2009
Reason: wanted to try something new and this the best pre-work supplement I ever tried.
Started: Nov 17, 2009
Reason: love the taste
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 4294967295 View All Posts
Posts Per Day: 6,721,388.57
Last Activity: Dec 20, 2009 7:01am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
Workout Music:
Supplements:
[ Leave Professor Xavier a Comment
poison-ivy [ View Profile ] Today, 2:53am
merry xmas!!!
Pamela251 [ View Profile ] Dec 20, 2009 10:30am
Hi Xavier,
I hope you’re having an awesome weekend!
-Pamela
miked512 [ View Profile ] Dec 20, 2009 9:31am
How's the training looking this holiday season? I know its been crazy but hey, the weights are a calling.
HorseWhispers [ View Profile ] Dec 19, 2009 6:26pm
You're welcome. My training is coming along slowly but surely. I am kind o mad because I can't get into the gym for some reason my card isnt workin! GRRR
Bigpopsonswoll [ View Profile ] Dec 19, 2009 4:24pm
6 NEW VIDEOS ARE UPLOADED ON MY PAGE FOR YOUR VIEWING PLEASURE. GOING BIG ON CHEST, SHOULDERS, TRICEPS AND A QUICK POSE JUST TO KEEP IT 100...PEACE
HorseWhispers [ View Profile ] Dec 18, 2009 9:50pm
Hey! How is your training coming along? You have some great legs~!
Bigpopsonswoll [ View Profile ] Dec 16, 2009 11:43pm
Want to take your forearms and bi's to the next level? Bigpopsonswoll added a new personal video, "Pin wheel hammer curls widow maker 60 x 10"
Stylejunkie [ View Profile ] Dec 16, 2009 8:18pm
Doing great thank you for asking, geared up for the holidays. Are you done shopping, wrapping etc?
licious [ View Profile ] Dec 16, 2009 12:27am
Thanks!! : )
poison-ivy [ View Profile ] Dec 15, 2009 11:43am
progress coming along great...getting stronger and stronger ;o)
I see you progress is coming along pretty good too. keep up the good work
doctorstacy [ View Profile ] Dec 14, 2009 7:06am
Great quads. Training is better. Been able to run a bit longer distances recently without pain. The lifting has been less and trying to eat enough to keep the muscle I have now...tough balance. How are things with you these days?
Bellerose25 [ View Profile ] Dec 11, 2009 10:19pm
Thanks Prof X, you too! Curious are you ever on T-Nation?
maunaloa [ View Profile ] Dec 10, 2009 11:57am
Why thank you! Ha. You changed your name. :) How are you?
Jessani [ View Profile ] Dec 9, 2009 7:07am
thanks.. its not new though. im gettin my other side done soon! by the way nice AVI. i love those jeans!
mlandis [ View Profile ] Dec 9, 2009 7:01am
Thanks for stopping by. How is the gain going? Are you still in Iraq?
chrishawk60 [ View Profile ] Dec 8, 2009 11:54am
Thanks for the add.
trophywife [ View Profile ] Dec 5, 2009 11:51pm
Awesome! Thanks professor! :) love the name!
linger [ View Profile ] Nov 29, 2009 10:22am
thank you!!! enjoy the rest of your weekend. :)
julzzz [ View Profile ] Nov 24, 2009 2:39pm
thank you you too :)
brianav [ View Profile ] Nov 17, 2009 12:31pm
Thank You! :)
