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donati03gt dante, male (atlanta | server/ student)
my goal: Transform My Body

20 inch arms and a 6 pack

height: 6'0"
|
weight: 277 Lbs.
|
body fat: 35%
|
gym:  

Reputation:

Members Following: 4

Member Since: Mar 17, 2009

Last Visit: Jan 16, 1970

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Inspired By

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Fit Status /// View History

Shred challenge 10k is mine

May 25, 2012 4:12pm
Motivation Level:
  • 1
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Background

When I Started: no information entered
HOW I STARTED:

sports

WHY I LOVE IT:

results

donati03gt's Progress & Goals

Progress Photos
Feb 22, 2012 feb 23 2012
Feb 26, 2012

View All Progress Photos (2)

Lbs.
2012-02-23, 2009-03-17, 2009-09-15, 2011-01-02, 2011-05-17, 2011-08-17, 2012-02-23, 2012-02-28
286.0, 265.0, 251.0, 272.4, 287.0, 292.0, 286.0, 277.0
2012-05-15
230 Lbs.
TIME UNTIL GOAL: Expired
Start: 265 Lbs. Goal: 230 Lbs. May 15, 2012
%
2011-05-17, 2011-08-17, 2012-02-23
30.0, 35.0, 35.0
TIME UNTIL GOAL: No Goal
Start: 30% Goal: No Body Fat Goal
Lbs.
2011-05-17, 2011-08-17, 2012-02-23, 2012-02-28
200.9, 189.8, 185.9, 180.1
Current LBM: 180.1 Lbs. Feb 28, 2012
Latest Bodystats
Feb 23, 2012
Feb 23, 2012
Feb 23, 2012
Feb 23, 2012
Feb 23, 2012
Feb 23, 2012
Feb 23, 2012
Feb 23, 2012
Feb 23, 2012

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 286Lbs. to 277Lbs.
9Lbs. loss in the last 5 days
Feb 28, 2012
Total Weight
277Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 286Lbs. to 277Lbs.
9Lbs. loss in the last 5 days
Feb 28, 2012
Goal Weight
230Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 286Lbs. to 277Lbs.
9Lbs. loss in the last 5 days
Feb 28, 2012
 
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donati03gt's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

donati03gt has not added any program information.

My Nutrition Program View My Full Nutrition Program

donati03gt has not added any program information.

My Supplement Program View My Full Supplement Program

donati03gt has not added any program information.

My Motivation Program View My Full Motivation Program

donati03gt has not added any program information.

What donati03gt is up to

About donati03gt

About Me:
My Favorites:

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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Mar 17, 2009 420Lbs.
Squats Latest Update: Mar 17, 2009 575Lbs.
Deadlift Latest Update: N/A
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

  • Forum:
  • Supplement Company Transformation Contests And More
  • Replies:
  • 6
  • Views:
  • 717
View all 398 posts

Latest BodyBlog Entries

starting the new year 2011

Posted in Status  :  Jan 02, 2011 8:41pm
6 foot 272.4 , 29% bf

Visitor Comments

Kyel25
Kyel25 Congrats on all your progress man. May 24, 2012 7:15pm
mtrollinger
mtrollinger new week...new results...stay on it Mar 4, 2012 7:35pm
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