Want to lose 3-4 pounds and compete in first fitness pro comp!!

to be able to feel good on the beach

I need a personal trainer!

To stay motivated and keep training hard and follow my training program. Eventually i want to compete in Fitness/Bikini model competitions or in figure.

I just want to stick to a good exercise and diet plan in order to reach my goals. I want to change my lifestyle successfully. Here we go!

I want to maintain a fit lifestyle and figure so i will always look younger than i actually am :)

Add more strength moves and gymnastics to my list of fitness abilities so that I can be more competitive in earning an IFBB Pro Fitness or Figure Card.

Continue to eat 4-5 small meals per day and cut back on binging. Train 5-6 days per week.

compete in my 2nd figure competition!

Training several girls for the National shows this year- lots of makeup to do as well! Very excited to travel again and meet new people. Also will be hosting a few webcasts again with bb.com, including the 2008 Mrs., Fitness and Figure Olympia compet

I plan on competing in two figure competitions in spring and summer of 2007... my goal is to place in the top 3 of the Junior nationals Collegiate level in july/07