bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

donaldson_b
"Hit my Goal of 100 lbs lost. Now the real work begins to maintain and tighten up soft areas and hit my BMI weight of 190 lbs."

View donaldson_b's:
Profile
BodyBlog (26)
Photos
Progress & Goals
Workout Tracker (6)
BodyGroups (1) NEW!!

Contact donaldson_b:
Send Email
Send Private Message
MSN donaldson_b
Skype bdonalds
Yahoo IM bdonalds0005
Report donaldson_b Report donaldson_b
Leave Comment for donaldson_b Leave Comment


Progress Pictures


Oldest Newest
Nov 30, 2005 Dec 20, 2008
Side View

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 310.0 lb (140.9 kg) Change: -105.0 lb (-47.7 kg)
Current: 205.0 lb (93.2 kg) Percent Change: -33.9 %

  Start Current Goal Remaining  
  Jul 18, 2008 Nov 23, 2009 Oct 30, 2008 Goal Has Expired  
  215.0 lb (97.7 kg) 205.0 lb (93.2 kg) 190.0 lb (86.4 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Nov 27, 2008 205.0 lb (93.2 kg) -4.0 lb (-1.8 kg) -1.9 %
Aug 15, 2008 209.0 lb (95.0 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 13, 2008 209.0 lb (95.0 kg) -6.0 lb (-2.7 kg) -2.8 %
Jul 18, 2008 215.0 lb (97.7 kg) 1.0 lb (0.5 kg) 0.5 %
Jul 16, 2008 214.0 lb (97.3 kg) -3.0 lb (-1.4 kg) -1.4 %
 
Show Full History (51 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 25.0 % Change: -18.0 %
Current: 7.0 % Percent Change: -72.0 %

  Start Current Goal Remaining  
  Feb 5, 2008 Nov 23, 2009 Mar 10, 2008 Goal Has Expired  
  12.0 % 7.0 % 10.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Nov 27, 2008 7.0 % -1.0 % -12.5 %
Aug 15, 2008 8.0 % -2.0 % -20.0 %
Jul 11, 2008 10.0 % 1.0 % 11.1 %
Jun 14, 2008 9.0 % -2.0 % -18.2 %
Jun 1, 2008 11.0 % 0.0 % 0.0 %
 
Show Full History (33 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: -8.0" (-20.3 cm)
Current: 39.0" (99.1 cm) Percent Change: -17.0 %

  Start Current Goal Remaining  
  Jul 26, 2008 Nov 23, 2009 Oct 30, 2008 Goal Has Expired  
  40.0" (101.6 cm) 39.0" (99.1 cm) 39.0" (99.1 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Aug 15, 2008 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Jul 26, 2008 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Jul 11, 2008 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Jun 14, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 1, 2008 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
 
Show Full History (29 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -2.0" (-5.1 cm)
Current: 16.0" (40.6 cm) Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 29, 2008 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Nov 24, 2007 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Aug 18, 2007 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Jun 22, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 3, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: -12.0" (-30.5 cm)
Current: 38.0" (96.5 cm) Percent Change: -24.0 %

  Start Current Goal Remaining  
  Jul 26, 2008 Nov 23, 2009 Oct 30, 2008 Goal Has Expired  
  39.0" (99.1 cm) 38.0" (96.5 cm) 35.0" (88.9 cm) 3.0" (7.6 cm)  

Date Body Stats: Hips Change % Change
Nov 28, 2008 38.0" (96.5 cm) 0.5" (1.3 cm) 1.3 %
Aug 15, 2008 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
Jul 27, 2008 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Jul 26, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 11, 2008 39.0" (99.1 cm) 0.5" (1.3 cm) 1.3 %
 
Show Full History (35 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -18.0" (-45.7 cm)
Current: 30.0" (76.2 cm) Percent Change: -37.5 %

  Start Current Goal Remaining  
  Jul 26, 2008 Nov 23, 2009 Oct 30, 2008 Goal Has Expired  
  32.0" (81.3 cm) 30.0" (76.2 cm) 30.0" (76.2 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Nov 27, 2008 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Aug 15, 2008 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Jul 26, 2008 32.0" (81.3 cm) -0.5" (-1.3 cm) -1.5 %
Jul 11, 2008 32.5" (82.6 cm) 0.5" (1.3 cm) 1.6 %
Jun 14, 2008 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
 
Show Full History (38 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -7.5" (-19.1 cm)
Current: 23.5" (59.7 cm) Percent Change: -24.2 %

  Start Current Goal Remaining  
  Jul 26, 2008 Nov 23, 2009 Oct 30, 2008 Goal Has Expired  
  24.0" (61.0 cm) 23.5" (59.7 cm) 20.0" (50.8 cm) 3.5" (8.9 cm)  

Date Body Stats: Thighs Change % Change
Aug 15, 2008 23.5" (59.7 cm) -0.5" (-1.3 cm) -2.1 %
Jul 26, 2008 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 11, 2008 24.0" (61.0 cm) 0.5" (1.3 cm) 2.1 %
Jun 14, 2008 23.5" (59.7 cm) -1.0" (-2.5 cm) -4.1 %
Jun 1, 2008 24.5" (62.2 cm) 0.5" (1.3 cm) 2.1 %
 
Show Full History (31 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.5" (-3.8 cm)
Current: 16.5" (41.9 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 1, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 29, 2008 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Nov 10, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 18, 2007 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Jun 22, 2007 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 30, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 21, 2007 52.0" (132.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 18, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
May 18, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 30, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 27, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 15, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 13, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 16, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 11, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (40 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 290.0 lb (131.8 kg) Change: 10.0 lb (4.5 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 3.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 13, 2008 300.0 lb (136.4 kg) -18.0 lb (-8.2 kg) -5.7 %
Jun 19, 2007 318.0 lb (144.5 kg) 28.0 lb (12.7 kg) 9.7 %
Mar 23, 2007 290.0 lb (131.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 19, 2007 233.0 lb (105.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 30.0 lb (13.6 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 23.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 13, 2008 160.0 lb (72.7 kg) 5.0 lb (2.3 kg) 3.2 %
Dec 19, 2007 155.0 lb (70.5 kg) 21.0 lb (9.5 kg) 15.7 %
Nov 9, 2007 134.0 lb (60.9 kg) -21.0 lb (-9.5 kg) -13.5 %
Jun 19, 2007 155.0 lb (70.5 kg) 25.0 lb (11.4 kg) 19.2 %
Mar 23, 2007 130.0 lb (59.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 13, 2008 200.0 lb (90.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 227.0 lb (103.2 kg) Change: -37.0 lb (-16.8 kg)
Current: 190.0 lb (86.4 kg) Percent Change: -16.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 13, 2008 190.0 lb (86.4 kg) 31.0 lb (14.1 kg) 19.5 %
Dec 19, 2007 159.0 lb (72.3 kg) -68.0 lb (-30.9 kg) -30.0 %
Jun 20, 2007 227.0 lb (103.2 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


BlackWing