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To:
Big-Buck
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From:
donaldezell
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Sep 8, 2009 10:44pm
Congrats on Amateur of the week man! Where are you training at now?
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To:
youngbrandon
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From:
donaldezell
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Aug 28, 2009 1:46pm
Looking good bro. I am trying to get to your level!
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To:
Big-Buck
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From:
donaldezell
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Aug 5, 2009 11:47am
Whats up Buck?! When is your next show? How is training coming?
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To:
Moving_Forward
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From:
donaldezell
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May 12, 2009 9:07am
Great job on the transformation!
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To:
OldManSkinny
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From:
donaldezell
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May 7, 2009 8:37am
I have seen that one. How does it compare to Hydroxycut Hardcore?
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To:
sdilly22
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From:
donaldezell
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May 7, 2009 8:35am
WOW....you blew me out the water! Good job man!
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To:
Big-Buck
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From:
donaldezell
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May 6, 2009 11:59am
Congrats on the show placing man! I heard you looked WAY better than the guy that won. Its all good though...when is the next show?
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To:
sundoola
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From:
donaldezell
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Apr 29, 2009 8:50am
Whats up homie?! Yeah man I been hitting it hard. Sitting around 224-225 right now and I can still see the abs. So, so far so good! How are things your way?
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To:
youngbrandon
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From:
donaldezell
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Apr 22, 2009 11:20am
Congrats on your first show man! Whens the next?!
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To:
Pricosfinest210
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From:
donaldezell
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Apr 21, 2009 10:51am
How did the show go? I cant find results online anywhere!
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To:
WheyRage
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From:
donaldezell
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Apr 8, 2009 12:49pm
Yeah, thats the plan man. Keep the calories/diet CLEAN and lift heavy weights!
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To:
mdrane
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From:
donaldezell
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Apr 7, 2009 3:29pm
Whats up man? You got an ab routine you can through my way?
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To:
SuperMaine
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From:
donaldezell
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Apr 7, 2009 3:22pm
Whats up man? You got an ab routine you can toss my way?
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To:
papahumphreys
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From:
donaldezell
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Apr 7, 2009 12:09pm
Thanks for the support man! Train hard!
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To:
papahumphreys
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From:
donaldezell
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Apr 7, 2009 9:21am
Thanks man! Did you go vote?! www.getswoleclub.blogspot.com
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To:
jakespeptalk
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From:
donaldezell
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Apr 5, 2009 10:16pm
Whats up man? I am looking for a diet to gain good lean mass. Any ideas?
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To:
Big-Buck
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From:
donaldezell
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Apr 5, 2009 10:14pm
Good luck in the show homie!
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To:
Pricosfinest210
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From:
donaldezell
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Apr 4, 2009 10:26pm
No sir...now I want to put on some good quality lean muscle.
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To:
Pricosfinest210
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From:
donaldezell
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Apr 4, 2009 7:21pm
Good stuff. My final weigh in after my 12 week diet is 206. Thats a 30 lb drop!
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To:
M.WORTH HOT BOY
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From:
donaldezell
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Apr 1, 2009 3:42pm
Whats up homie? You working out at Metroflex now?
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