Jun 3, 2009 11:36 am
Ok...stuck at 230. Time to up the calories for a few weeks and see what happens.
May 6, 2009 11:56 am
Gaining weight slowly but surely. Up to 226-227 from a starting weight of 222 and can still see my abs!
Apr 13, 2009 8:52 am
Time to start my lean mass gain plan...
Apr 4, 2009 10:58 pm
Down to 206...time to put on some lean quality muscle. Heavy weights and a clean bulk diet/supplements....
Feb 19, 2009 10:14 am
Loving the changes I am seeing from p90x, weights and cardio afterwards.