dominicolom's Progress

Weight

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Current Progress
Start
Current
160.0Lbs. (72.7kg)
Change: 5.0Lbs. (2.3kg)
165.0Lbs. (75.0kg)
Percent Change: 3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 12, 2013
158.0Lbs. (71.8kg)
Aug 31, 2016
165.0Lbs. (75.0kg)
Feb 22, 2013
140.0Lbs. (63.6kg)
Goal Expired
25.0Lbs. (11.4kg)
Historical Values
Date Weight Change % Change
Feb 28, 2016 165.0Lbs. (75.0kg) 7.0Lbs. (3.2kg) 4.4 %
Jan 12, 2013 158.0Lbs. (71.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2013 158.0Lbs. (71.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 158.0Lbs. (71.8kg) -2.0Lbs. (-0.9kg) -1.3 %
Nov 24, 2012 160.0Lbs. (72.7kg)
Bodyfat

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Current Progress
Start
Current
25.0%
Change: 7.0%
32.0%
Percent Change: 28.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 12, 2013
25.0%
Aug 31, 2016
32.0%
Feb 22, 2013
13.0%
Goal Expired
19.0%
Historical Values
Date Bodyfat Change % Change
Feb 28, 2016 32.0% 5.0% 18.5 %
Dec 4, 2014 27.0% 4.0% 17.4 %
Feb 11, 2013 23.0% -2.0% -8.0 %
Jan 12, 2013 25.0% -1.0% -3.8 %
Jan 7, 2013 26.0% 1.0% 4.0 %
Nov 24, 2012 25.0%
Show Full History (6 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 28, 2016 32.0" (81.3cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 28, 2016 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 12, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Nov 24, 2012 5' 9" (1 m 75 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change