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Membership Info

Member Since: Oct 23, 2006
BodyBlog Started: Oct 9, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 3
Overall: 242

Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 26

Forum Rep (?) : dominic51 10

Activity

Last Visit: Aug 14, 2008 11:16pm
Last Forum Post: Feb 29, 2008 2:54pm
Last Photo Upload: Feb 27, 2008 3:40pm
Last Profile Update: Jul 29, 2008 8:43pm
Last Blog Post: Oct 8, 2007 7:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 5

Stalking (?) : 1


dominic51 "i want to lose about 20 lbs of fat , and bench 600lbs in a contest."

Personal Info And Background:
Real Name:	dominic
Sex:	Male
Age:	26
Location:	Ruidoso, New Mexico, United States
Occupation:	student
Personal Website:	http://www.myspace.com/dominic51
Gym:	ruidoso athletic club
Gym Location:	ruidoso,nm
When I Started:	Aug, 1997
How I Started:	sports
Why I Love It:	i get to push heavy weights
How I Stay Motivated:	i have goals set for my self.like that 6pak
BB Accomplishments:	i have the 242lbs american record in nasa powerlifting
Forum Signature:
Last Updated: Oct 12, 2007 1:41pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'9.0" (1.75 m)	Waist:	38" (96.52 cm)
Weight:	220 lb (100.0 kg)	Thighs:	27" (68.58 cm)
Bodyfat:	19.0 %	Calves:	17" (43.18 cm)
Chest:	47" (119.38 cm)	Forearms:	14" (35.56 cm)
Arms:	17.5" (44.45 cm)	Shoulders:	52.5" (133.35 cm)
Hips:	43" (109.22 cm)	Neck:	18" (45.72 cm)
Last Updated: May 22, 2008 10:57pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	456 lb (207.3 kg)	Bicep Curl:	156 lb (70.9 kg)
Squat:	583 lb (265.0 kg)	Barbell Rows:
Deadlift:	429 lb (195.0 kg)	Overhead Press:	334 lb (151.8 kg)
Last Updated: Oct 8, 2007 7:58pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	i want to lose about 20 lbs of fat , and bench 600lbs in a contest.
Goal (Long):
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Oct 9, 2007 8:27pm

BodyAnswers

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Contest History:
Oct 08, 2006:	nasa new mexico state powerlifting meet - Placing: 1 View Details »
Last Updated: Oct 8, 2007 9:03pm

Videos of dominic51
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Last Updated: Oct 8, 2007 9:03pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 8, 2007 9:03pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Oct 8, 2007 7:38pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View dominic51's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Jan 25, 2006 Reason:
	body fortess premium amino 3000 Started: Jun 01, 2007 Reason:
	Product Not Found Started: Oct 09, 2007 Reason:
Universal Animal Flex, 44 Packs read more »
Higher Power GABA, 100 Grams read more »
View All Current Supplements »
Last Updated: Nov 7, 2007 1:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	13 View All Posts
Posts Per Day:	0.02
Last Activity:	Aug 14, 2008 11:02pm
Recent Threads: how much arginine per day posted in Supplements -last reply: 183 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (6)

omg_HIIT	ffelicia	dianita23
JamieEason	jogabby13	KellyKel74

Last Updated: Jul 29, 2008 8:43pm

Visitor Comments (11)
[ Leave dominic51 a Comment ]
	KellyKel74 [ View Profile ] Aug 7, 2008 4:11pm How have you been Dominic?
	jogabby13 [ View Profile ] Jul 22, 2008 10:24pm doin well here! how's goin with u
	KellyKel74 [ View Profile ] Jun 22, 2008 12:09pm Thank you! Hard work pays off =)
	KellyKel74 [ View Profile ] Jun 19, 2008 5:20pm Show was great! I got 1st in my category and first OVERALL! WOOHOO!
	KellyKel74 [ View Profile ] Jun 4, 2008 12:29pm Going good Dominic! 2 More weeks! Are you going to the show? Kimo- June 14. Getting tired a bit- cant wait though.
	ffelicia [ View Profile ] Jun 4, 2008 4:34am hello :) i am doing good just getting ready for my show. how are you doing?
	KellyKel74 [ View Profile ] May 19, 2008 1:58pm Thanks for the comment! Have a great, superb week, too! Are you going to the OCB here in abq- June? I need all the support! =)
	KellyKel74 [ View Profile ] May 1, 2008 2:14pm Hi Dominic =) Doing fab- training away..How bout you babe
	KellyKel74 [ View Profile ] Mar 8, 2008 3:29pm Hey Dominic~ Just stopping by to say hello =)
	KellyKel74 [ View Profile ] Feb 21, 2008 2:30pm Hi Dominic! How are ya?!
	KellyKel74 [ View Profile ] Nov 28, 2007 1:21pm Hope you had a great Thanksgiving!

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