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Membership Info

Member Since: Oct 23, 2006
BodyBlog Started: Oct 9, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 775

Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: 54

Forum Rep (?) : dominic51 10

Activity

Last Visit: Oct 11, 2009 1:19am
Last Forum Post: Feb 29, 2008 2:54pm
Last Photo Upload: Jan 11, 2009 4:18pm
Last Profile Update: Sep 22, 2008 9:41pm
Last Blog Post: Oct 8, 2007 7:38pm

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 7

Stalking (?) : 3

Inspiring (?) : 0

dominic51

Overall Goal: i want to lose about 20 lbs of fat , and bench 600lbs in a contest.

Fit Status: dominic51 has not entered a Fit Status. Ask dominic51 for an update.

Motivation Level: 6/10

Apr 4, 2009 4:28 pm History

Personal Info And Background:

Real Name:	dominic
Sex:	Male
Age:	27
Location:	Ruidoso, New Mexico, United States
Occupation:	student
Personal Website:	http://www.myspace.com/dominic51
Primary Gym:
College:
High School:
When I Started:	Aug, 1997
How I Started:	sports
Why I Love It:	i get to push heavy weights
How I Stay Motivated:	i have goals set for my self.like that 6pak
BB Accomplishments:	i have the 242lbs american record in nasa powerlifting
Forum Signature:
Last Updated: Oct 12, 2007 1:41pm

What dominic51 Is Up To:

Apr 4, 2009

dominic51 updated Motivation Level to 6/10

- 4:28 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	38" (96.52 cm)
Weight:	215 lb (97.7 kg)	Thighs:	26" (66.04 cm)
Bodyfat:	17.6 %	Calves:	17" (43.18 cm)
Chest:	47" (119.38 cm)	Forearms:	14.5" (36.83 cm)
Arms:	17.75" (45.09 cm)	Shoulders:	52.5" (133.35 cm)
Hips:	43" (109.22 cm)	Neck:	18" (45.72 cm)
Last Updated: Sep 7, 2008 10:13pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	456 lb (207.3 kg)	Bicep Curl:	156 lb (70.9 kg)
Squat:	583 lb (265.0 kg)	Barbell Rows:
Deadlift:	429 lb (195.0 kg)	Overhead Press:	334 lb (151.8 kg)
Last Updated: Oct 8, 2007 7:58pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	i want to lose about 20 lbs of fat , and bench 600lbs in a contest.
Goal (Long):
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Oct 9, 2007 8:27pm

Members That Inspire dominic51:
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Contest History:
Oct 08, 2006:	nasa new mexico state powerlifting meet - Placing: 1 View Details »
Last Updated: Oct 8, 2007 9:03pm

Videos of dominic51
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2007 9:03pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 8, 2007 9:03pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Oct 8, 2007 7:38pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View dominic51's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Jan 25, 2006 Reason:
	body fortess premium amino 3000 Started: Jun 01, 2007 Reason:
	Product Not Found Started: Nov 06, 2007 Reason:
Product Not Found read more »
BSN Syntha-6, 2.91 Lbs., Cookies & Cream read more »
Dymatize Elite 12 Hour Protein, 4.4 Lbs., Rich Chocolate read more »
View All Current Supplements »
Last Updated: Sep 7, 2008 10:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	15 View All Posts
Posts Per Day:	0.01
Last Activity:	Jan 11, 2009 3:27pm
Recent Threads: how much arginine per day posted in Supplements -last reply: 643 days ago View All Threads »

Workout Program:

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Friends (10)

ffelicia	jogabby13	JamieEason
dianita23	Kombat Kelli	jahaira310
KellyKel74	sabou609	omg_HIIT

Show All Friends (10) »

Last Updated: Sep 22, 2008 9:41pm

Visitor Comments (25)
[ Leave dominic51 a Comment ]
	jogabby13 [ View Profile ] Jun 3, 2009 11:32am everythings going pretty good here. How's everything on ur end
	KellyKel74 [ View Profile ] Apr 22, 2009 3:52pm Hi! Doing great- just got back from doing a show in Orlando! Next up is Muscle Mania here in abq on May 30th- then the OCB on june 6th. Got a big line up!
	KellyKel74 [ View Profile ] Apr 8, 2009 3:23pm My BUD! how are ya?
	jogabby13 [ View Profile ] Apr 5, 2009 10:28am everything's goin pretty good here! how's everything goin with you?
	MattS1985 [ View Profile ] Mar 18, 2009 10:33pm Hows your training coming along man?
	KellyKel74 [ View Profile ] Jan 26, 2009 7:24am Hi Dominic! How are things?
	jahaira310 [ View Profile ] Jan 13, 2009 6:43pm I'm aight. How are you?
	KellyKel74 [ View Profile ] Jan 11, 2009 4:16pm I hear ya about diet! That's the toughest! Let me know when your contest is and I'll go =)
	KellyKel74 [ View Profile ] Jan 11, 2009 4:08pm Do it! It will be fun to see you there backstage!
	KellyKel74 [ View Profile ] Jan 11, 2009 4:03pm Thanks Dominic- so sweet =) Well, I hope to do the OCB here again in June- we'll see what happens after the April show in FL- that one is NPC
	KellyKel74 [ View Profile ] Jan 11, 2009 3:52pm Good to hear =) Nothin new- just started on season again. Planning on a show in April- Florida
	KellyKel74 [ View Profile ] Jan 11, 2009 3:49pm WOW! How are you!?! It's been too long. How are you?!
	jogabby13 [ View Profile ] Oct 19, 2008 5:28pm im great how r u
	KellyKel74 [ View Profile ] Sep 25, 2008 10:38am Hey Dominic- The olympia is this weekend and I would love to go..but doesn't look like it this year. Doing well- started up the on-season diet/training again. Ahh.. it was a nice off-season, while it lasted.
	KellyKel74 [ View Profile ] Aug 7, 2008 4:11pm How have you been Dominic?
	jogabby13 [ View Profile ] Jul 22, 2008 10:24pm doin well here! how's goin with u
	KellyKel74 [ View Profile ] Jun 22, 2008 12:09pm Thank you! Hard work pays off =)
	KellyKel74 [ View Profile ] Jun 19, 2008 5:20pm Show was great! I got 1st in my category and first OVERALL! WOOHOO!
	KellyKel74 [ View Profile ] Jun 4, 2008 12:29pm Going good Dominic! 2 More weeks! Are you going to the show? Kimo- June 14. Getting tired a bit- cant wait though.
	ffelicia [ View Profile ] Jun 4, 2008 4:34am hello :) i am doing good just getting ready for my show. how are you doing?
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