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Membership Info
Member Since: Oct 26, 2009
BodyBlog Started: Oct 28, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 3
  • Overall: 22
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 3, 2009 7:50pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 28, 2009 1:23pm
Last Blog Post: Nov 2, 2009 8:27pm

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Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

dominator184

Overall Goal:  I want to lose 30lbs and gain solid muscle so when i graduate school i can compete in the Ironman Triathalon

Fit Status:  dominator184 has not entered a Fit Status.  Ask dominator184 for an update.

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Clint James
Sex:
Male
Age:
29
Location:
United States
Occupation:
medic/nurse
Personal Website:
Primary Gym:
College:
Aiken Technical College
Attended 2007 to Present
Graniteville, South Carolina
United States
High School:
Aiken High
Attended 1994 to 1998
Aiken, South Carolina
United States
When I Started:
Nov, 2009
How I Started:
I started to freestyle bodybuild when i garduaterd high school for about year and a half before i enlisted in the Navy. Now its been 7 yrs since i have hit the gym or worked out so i have deciced to do the P90X and hit and hit it hard as hell so i can lose weight and get ripped again.
Why I Love It:
I love the way your body feels after an intense workout. The muscles full of blood tight pulsating and the high i get after the workout and the pump.
How I Stay Motivated:
Watching the movies 300, rocky, pumpin iron
BB Accomplishments:
I my want to lose about 30lbs, gain muscle mass, and to become better fit for my family and carreer.
Forum Signature:
Last Updated: Oct 28, 2009 1:00pm

What dominator184 Is Up To:
Nov 2, 2009
dominator184 created a new blog entry, "start of p90x"
Oct 28, 2009
dominator184 joined the BodyGroup P90X'ers
dominator184 updated Motivation Level to 5/10 and said: "im trying to get back on the horse and become more motivated and transform my body"
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 26, 2009 9:05pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 26, 2009 9:05pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to lose 30lbs and gain solid muscle so when i graduate school i can compete in the Ironman Triathalon
Goal (Long):
I want to develop a healthier lifestyle for myself so i can accomplish my goals. Short term goals would be that i want drop my body weight and lose about 30lbs but gain 10 to 15 lbs of rock solid muscle, and maintain good eating habitats for myself and family. Also i would like to drop my cholesterol levels to below normal. My long term goals would be that i would like to be physically fit so i can exercise with my sons, and when they begin to play sports workout with and be able to run beside them and encourage them when they think that getting in shape is impossible, also i want to stop the trend on diabetes so i want to eat right, and have a lean mean fat burning machine that will stay primed and ready for anything.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Oct 28, 2009 1:23pm

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Contest History:
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Last Updated: Oct 28, 2009 1:23pm

Videos of dominator184
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Last Updated: Oct 28, 2009 1:23pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 28, 2009 1:23pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Nov 2, 2009 8:27pm

I just completed the first day of P90X and the high and pump after the workout is amazing but the ab ripper is a killer if anyone know any good supplements to take during the training let me know

 

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 28, 2009 1:23pm

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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 3, 2009 7:43pm
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