Member Since: Jun 11, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 186
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Sep 2, 2009 5:11pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jun 17, 2008 5:38amLast Blog Post : Aug 6, 2008 5:01am
dominacindy
Overall Goal: dominacindy has not set an Overall Goal
Fit Status:
dominacindy has not entered a Fit Status.
Ask dominacindy for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: cindy
Sex: Female
Age: 44
Location: Akron, Ohio, United States
Occupation: guard
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2002
How I Started: needed to take plane so started lowcarbing and lost 200 lbs so far and need to muscle up
Why I Love It: makes me feel stronger
How I Stay Motivated: i wrestle males
BB Accomplishments: lost 200 lbs 17 inch biceps and 19 half calves
Forum Signature:
Jul 1, 2003
This member has not uploaded an after progress picture yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
dominacindy does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 6, 2008 5:01am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 7, 2009 2:47pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave dominacindy a Comment
Captain Ahab [ View Profile ] Jun 11, 2008 5:29pm
If you really want to get into great shape I believe it is best to follow a proven program such as Body for Life. I lost over 50 lb’s and went from 36 to 10% bodyfat and my wife (bodyspace: judimax) went from a size 12/14 to a 4/6 in only 12 weeks by following the Body for Life program. Push yourself, possibly out of your comfort zone and you may be amazed at the results and how fast they happen. It will be well worth the effort.
the_iron_sole [ View Profile ] Jun 11, 2008 5:23pm
No problem, just keep the progress pics coming.
the_iron_sole [ View Profile ] Jun 11, 2008 3:43pm
Welcome to the site! Can't wait to see your progress.
Member Login
Sign in for more FREE features and tools!
