Last Visit: Nov 3, 2009 7:00am Last Forum Post: Dec 23, 2008 6:11am Last Photo Upload: Jun 9, 2009 4:22pm Last Profile Update: Oct 30, 2009 3:34am Last Blog Post: Jun 25, 2009 1:13am
After many years of just lifting heavy, I've decided I want to focus more on overall fitness. I want to be healthier and somewhat leaner than what I am now. I've had a longterm goal of benchpressing 440ibs (200kg) RAW. This is still a goal, but when it will be is uncertain. Right now my focus is to stabilize my weight at around 205ibs. This is the ideal weight for me and for me to be stable at this weight I have to be more diciplined towards my cardiotraining, so wightlifting goals are on hold for now.
Sorry it took so long to get back to you. Things are crazy for me! Work, grad school, thesis, family. The usual, I guess. Anyway, I'm trying my morning workouts again, and so far so good. Hopefully I can see some good results.
Yeah, I know....make the best of what you got. But sometimes I feel like what I've got isn't really that much. But I have progressed from the tall skinny guy I was in high school. So I guess that's good. Hey man, even your belly fat still makes you look BUILT!
Hey buddy, how have you been lately? It's been a while. Did you know that you have less bodyfat than I do? AND you have mass. Why was I cursed to be tall and skinny? Anyway, I hope everything is well with you.
Def good to mix it up! I usually train in the 6-10 range, but more often than not it's closer to 10, so Id like to try lower reps after Im done cutting.
Training is awesome as always and Im finally getting the diet down. Changes are coming fast now! FINALLY :D
thanks for the add and comments. i knew that blog would step on some toes but if people would read all of what i had to say they would not get so upset. oh well, the truth hurts sometimes. lol
i hear you bro, but she's hot, and genetically gifted and if i dump her i will have to date 24 yr olds and then i have to explain who wayne gretzky was. i think i am stuck.
Kjetil, Thanks for your very thoughtful and extremely complimentary comment. There is no better compliment than to hear I am inspiring others. I will work hard to try to deserve it. Thanks also for the good wishes on my upcoming contest. I will let you know how it goes. You are doing great and making super progress. Best of luck as you continue to improve. Let me know if I can help.
