dom-b 
"be in the best shape possible"
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To:
mrmcflie
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From:
dom-b
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Jul 21, 2008 7:18pm
Yea cardio for days like 4 or 5 days a week, mostly running intervals helped alot, thanks for the comments.
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To:
mrmcflie
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From:
dom-b
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Jul 20, 2008 9:59pm
Bro nice base you will reach your goal soon, good luck
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To:
miamiarmygirl
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From:
dom-b
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Jul 20, 2008 9:51pm
Good luck, with a positive attitude anything can be done
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To:
SuperMaine
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From:
dom-b
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Jul 19, 2008 5:10pm
Thanks bro, you are shredded, great shirt
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To:
derekwhitaker
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From:
dom-b
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Jul 19, 2008 4:59pm
Great progress, best of luck reaching your goal.
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To:
kimlin85
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From:
dom-b
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Jul 18, 2008 5:04pm
Welcome, good luck with your goals
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To:
allewisbny
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From:
dom-b
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Jul 18, 2008 2:34pm
Thanks, very impressed with the progress you made.
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To:
mpacheco
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From:
dom-b
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Jul 16, 2008 10:00pm
Thanks, best of luck on your way to reaching your goal.
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To:
blacked
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From:
dom-b
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Jul 9, 2008 8:00pm
Thanks for the comment, keep shooting for that 7% good luck.
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