Member Since: Sep 3, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 19
Overall: 585
Forum Posts: 16 BodyBlog Entries: 0Comments to Others: 8 Forum Rep (? ) :
Last Visit: Yesterday, 10:51pmLast Forum Post : Jul 16, 2008 12:05amLast Photo Upload : Jul 11, 2008 5:14pmLast Profile Update: Aug 2, 2008 11:54pmLast Blog Post : Yesterday, 7:01pm
Real Name: Dom
Sex: Male
Age: 20
Location: Albuquerque, New Mexico, United States
Occupation: Work at Defined Fitness
Personal Website:
Gym: Defined Fitness
Gym Location: riverside plaza
When I Started: Sep, 2006
How I Started: My dad got me started, haven't stopped since
Why I Love It:
How I Stay Motivated: Goals, always trying to attain them. There is always something that needs improvement can't stop till I am done. Now it's time to put some lean mass on.
BB Accomplishments:
Forum Signature:
Feb 5, 2008 Jul 9, 2008
STARTED WEIGHT 198 17.8 BF
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short): be in the best shape possible
Goal (Long): Just to continue building on the foundation I have set, a work in progress
Weight Goal: I want to GAIN 7 lb
Bodyfat Goal: 6%
Upcoming Contest:
dom-b has answered 16 of 56 total questions.
View all 16 of dom-b's BodyAnswers »
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
flex wheeler, the perfect body
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
Do you currently have a workout partner?
View all 16 of dom-b's BodyAnswers »
This Member has not entered any Videos yet.
Best of Flex Wheeler
Played: 21 Why I like this video: He's the man
This member has no blog entries
Pro-5 protien
Started: Feb 07, 2008
Reason:
Started: Jun 14, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 10:43pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Cheat Foods:
[ Leave dom-b a Comment
mpacheco [ View Profile ] Aug 30, 2008 4:58pm
Hey! How have you been?
texgirlee [ View Profile ] Aug 17, 2008 11:40pm
hey, lookin good. how are you?
tex
mrmcflie [ View Profile ] Jul 20, 2008 11:30pm
did a great job of cutting up from ur starting weight. lot of cardio?
stevep78 [ View Profile ] Jul 20, 2008 10:16pm
thanks 4 checkin my vids bro...keep doin ur thang.
derekwhitaker [ View Profile ] Jul 19, 2008 5:05pm
Thank you. You have done great. Nice work!
SuperMaine [ View Profile ] Jul 19, 2008 12:08pm
great progress bro! keep it up!
-Elijah
kimlin85 [ View Profile ] Jul 18, 2008 5:18pm
impressive progress!
allewisbny [ View Profile ] Jul 18, 2008 10:48am
good luck with your goals
mpacheco [ View Profile ] Jul 17, 2008 7:41am
Thanks for the add hun! Keep in touch.
CHRISTA_XOX [ View Profile ] Jul 16, 2008 9:58pm
hey cutie
good luck with everything.
looking great.
attmandu [ View Profile ] Jul 16, 2008 11:38am
Thanks man! Nice pics, keep working hard and thanks for the add too.
mpacheco [ View Profile ] Jul 16, 2008 8:04am
Great progress Dom!
DRenish3 [ View Profile ] Jul 15, 2008 9:10pm
Your progress is quite impressive as well. Nice job.
blacked [ View Profile ] Jul 9, 2008 6:27pm
Nice work man..stay at it!
JASON_WEBB [ View Profile ] Jul 9, 2008 2:00am
very impressive progress man keep up the great work
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