Member Since: Apr 2, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 4,659
Forum Posts: 43 BodyBlog Entries: 0Comments to Others: 429 Forum Rep (? ) :
Last Visit: Oct 26, 2009 5:42pmLast Forum Post: Never Last Photo Upload : Nov 23, 2008 6:16pmLast Profile Update: Oct 25, 2009 8:47pmLast Blog Post : Dec 8, 2008 1:38pm
dolphins1
Overall Goal: Gain lean muscle.
Fit Status:
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Real Name:
Sex: Male
Age: 24
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: mostly through college.
Why I Love It: relieve stress.
How I Stay Motivated: working on improvements
BB Accomplishments:
Forum Signature:
Sep 1, 2007
Dec 23, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain lean muscle.
Goal (Long):
Weight Goal: I want to GAIN 35 lb
Bodyfat Goal:
Upcoming Contest:
dolphins1 does not have inspirational members yet.
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This Member has not entered any Videos yet.
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Started: Sep 03, 2007
Reason:
Started: Oct 23, 2007
Reason: take some needed protein
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Started: Oct 23, 2007
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This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 43 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 14, 2009 9:24pm
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[ Leave dolphins1 a Comment
PureLifeFitness [ View Profile ] Oct 10, 2009 10:06pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
CeliaGotMuscle [ View Profile ] Apr 13, 2009 6:57am
Thank you
Romantic1983 [ View Profile ] Mar 25, 2009 3:34pm
Its going great here. My motivation is almost a 10/10! So excited about my progress, particularly in calves and lower back. How are you?
fit2be40 [ View Profile ] Feb 20, 2009 11:53pm
Thank you for the compliment. I still eat pretty clean but enjoy cheat meals few times a month. I also do an hour of cardio the morning I plan to eat a cheat meal. Have a great weekend :>
pinksuga28 [ View Profile ] Feb 20, 2009 12:02am
thanks so are you!!
nadiamab [ View Profile ] Feb 19, 2009 7:00pm
thanks hun!
Romantic1983 [ View Profile ] Jan 25, 2009 1:39am
Hey! How ya been?
Aubrie [ View Profile ] Jan 22, 2009 10:58am
hey great progress! How is training?
aragonmod [ View Profile ] Jan 18, 2009 4:43pm
Thank you.
heidismommy [ View Profile ] Jan 17, 2009 6:33am
Thank you, you too :).
eurasiansurgeon [ View Profile ] Jan 16, 2009 10:08pm
ty so much gladd u think so!
grace_ou [ View Profile ] Jan 16, 2009 9:17pm
Thanks it was a very sad loss! And trainings going good. How are you doing? Training good?
carolynduerr [ View Profile ] Jan 11, 2009 5:06pm
Thanks for the add! good luck with all your goals in 2009!
NickCCS [ View Profile ] Jan 2, 2009 8:47am
First time ever, both Jan King and I are competing in some sort of fitness competition. In 34+ years of working out I have never competed as a bodybuilder.
Jan is a 49 yr old mom of 7. She started with me 1/2/2008, 1 year ago. See great photos of Jan: http://www.creativecommonsense .us/b4after.html#janking
Please vote for us in World Physique Modeling Contest at: http://www.worldphysique.com/c ontests.
Godflower [ View Profile ] Dec 25, 2008 5:17am
thx for the add and kind comment!! wish you merry x-mas and happy holidays!!
bella38 [ View Profile ] Dec 24, 2008 4:55pm
Thank you....Happy Holidays to you!!!
CeliaGotMuscle [ View Profile ] Dec 24, 2008 4:18pm
Thank you. Good luck with your goals.
freeguy [ View Profile ] Dec 8, 2008 6:29am
thanks for the add bro...keep it up!
Romantic1983 [ View Profile ] Dec 7, 2008 7:11pm
How was your thanksgiving??
Abster82 [ View Profile ] Dec 2, 2008 8:23am
Thank you so much for the add! :)
