Member Since: Jan 9, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 15
Overall: 1,181
Forum Posts: 1 BodyBlog Entries: 8 Comments to Others: 1 Forum Rep (? ) :
Last Visit: Apr 21, 2009 2:39pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Never Last Blog Post : Mar 23, 2009 1:15pm
dollykripped
Overall Goal: My goal is to continue to build muscle and stay lean.
Fit Status:
Im ready to take my workouts to the next level ,more intensity.
Real Name:
Sex: Female
Age: 34
Location: Tacoma, Washington, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2004
How I Started: I made friends with an old school bodybuilder,He trained me for almost five years.I learned so much,he gave me my confidence back.
Why I Love It: I love the feel of a good pump.I love the way the weights have changed my body
How I Stay Motivated: I stay motivated by setting new goals for myself
BB Accomplishments:
Forum Signature:
Jan 9, 2009
Feb 12, 2009
need more definition in legs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): My goal is to continue to build muscle and stay lean.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Mar 23, 2009 1:15pm
After reaching my goal I cant find any peace.I dont know how to maintain this level .I eat super
clean all week and binge like crazy Sunday .I feel the weight coming back,Im killing myself at the gym and becoming more and more depressed. I tell myself that I wont binge but i give in everytime...
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Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Feb 26, 2009 6:08pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
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[ Leave dollykripped a Comment
chicana_peach [ View Profile ] Apr 7, 2009 8:09pm
WOW, you are shredded!! Wish i could stay that way year round.
hardcorept1980 [ View Profile ] Mar 31, 2009 12:18am
nice work! you look amazing!
hardcorept1980 [ View Profile ] Mar 30, 2009 4:45pm
lookin good! Really ripped! Keep up the good work :)
Gundam8 [ View Profile ] Mar 15, 2009 11:39am
hey how ya been:)
jennyj242 [ View Profile ] Feb 28, 2009 10:09am
Wow, you are ripped! Great job :)
Gundam8 [ View Profile ] Feb 14, 2009 6:07pm
Happy valentines day :)
BBDiesel [ View Profile ] Feb 13, 2009 3:43pm
You look great. I never count calories...I eat 5-7 small meals a day consisting of protein and greens and carbs(oats, purple yam) depending on workout schedule. Sometimes I substitute a meal with International Egg whites and Protein powder. Mostly though I stick with real foods. I keep it very simple...that has always worked best for me. Good luck to you.
riversiderookie [ View Profile ] Feb 12, 2009 6:25pm
Love the body, great definition, keep on doing what your doing! :) - Later
m_raybo [ View Profile ] Feb 12, 2009 6:21pm
Crazy quad development! Great job...
jacked in MI [ View Profile ] Feb 10, 2009 4:32pm
You look awesome! -Jeff
Maverick1967_old [ View Profile ] Feb 10, 2009 4:13pm
Hey, looking good. Keep up the good work.
sp34 [ View Profile ] Jan 23, 2009 4:06pm
Great physique!! Keep up the good work.
aragonmod [ View Profile ] Jan 18, 2009 2:50pm
Love your body, some day I'll be there.
hart20044002 [ View Profile ] Jan 14, 2009 11:42pm
I have not taken hydroxycut before but I can definetly tell a difference! It gives me a boost of energy and helps suppress my desire to eat! I only can get a small portion in before my body feels full! I have been eating about 4 meals a day! I feel good and I truly believe it has helped! I do however get a little hungry before bed but I have worked on taking in protein before I go to sleep! So I think it is a great product! :)
athlete210 [ View Profile ] Jan 14, 2009 4:35am
You look great. Keep up the hard work and good luck with all of your goals.
haddowclan [ View Profile ] Jan 14, 2009 1:09am
you look great!!
