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Thu Jun 14 05:50:26 PDT 2007
Fit Status /// View History
Training for a few bikini shows just around the corner
May 25, 2012 4:09pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2002
HOW I STARTED:
I met my best friend Colette Nelson 6 years ago while taking one of her insane step classes. I approached her after class one day, and asked her advice on training for a competition.
WHY I LOVE IT:
I have a deep appreciation for health and well-being. At the age of 19, I was diagnosed with a rare life-threatening pulmonary disease called Pulmonary Hypertention. Although my health will never be 100% I don't let my illness stop me, If anything it motivates me to be a positive role-model for others. I am a NYS licensed esthetician, certified personal trainer, and have a B.S degree in Sport and Leisure Management. With this, I have my own part-time business called Cosmetic Artistry. To learn more about my inner strength and beauty. Please visit my website at www.elisefirestone.com xoxo elise For more information on PH please visit www.phassociation.org http://www.liftforlife.com/elisefirestone.htm
dollface1825's Progress & Goals
Progress Photos
Lbs.
2007-01-27, 2008-11-13
125.0, 125.0
TIME UNTIL GOAL:
No Goal
Start:
125 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
125 Lbs.
Nov 13, 2008
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
dollface1825's Program
My Workout Program View My Full Workout Program
dollface1825 has not added any program information.
My Nutrition Program View My Full Nutrition Program
dollface1825 has not added any program information.
My Supplement Program View My Full Supplement Program
dollface1825 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motived with the sport by surrounding myself with positive people. I love going to shows and working behind the scenes.
About dollface1825
About Me:
My Favorites:
Healthy Foods
Oatmeal, Sweet Potatoes, Salmon
Body Parts
Quadriceps
Shoulders
Contest History:
NPC Team Universe
Sep 20, 2009
Organization: NPC
Location: New York, United States
Level: Amateur Type: Other Place: 5
Location: New York, United States
Level: Amateur Type: Other Place: 5
NPC North Americans
Aug 16, 2009
Organization: NPC
Location: Ohio, United States
Level: Amateur Type: Other Place: 4
Location: Ohio, United States
Level: Amateur Type: Other Place: 4
FAP
Apr 25, 2009
Organization: Not Affiliated
Location: Connecticut, United States
Level: N/A Type: Other Place: 2
Location: Connecticut, United States
Level: N/A Type: Other Place: 2
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
Latest Forum Posts
Latest BodyBlog Entries
Check out my New Website
Posted in Training : Dec 28, 2010 5:59pmHey guys just wanted to say hello and ask everyone to take a peek at my new site and let me know what you think. Be sure to visit my sites blog:) Be well xo elise
NPC NY Mets Bikini
Posted in Training : Dec 28, 2010 5:59pmJust give in a recap of NY NPC bikini. It was small but I placed first and I'm excited to move onto a few more shows and work toward pro status:) xo elise
Visitor Comments
Leave a Comment
MattDawg15
hey stranger! How are you doing? Just wanted to say hi and check in with you! Talk to you soon!
Jan 24, 2012 10:01am
vern g
nice article on simplyshredded!!! i agree training legs is harder on taller people i train legs also 2-3 a weeks.. of course changing it up every time lite- heavy... great inter view!!
Jun 14, 2010 12:59am
SLCstrangler
I don't know if you've ever heard of Nu Skin, but in your quest to keeping yourself looking great you may really like the products. Check out the Galvanic Spa at aaronr.nsedreams.com These products shouldn't be a secret to the select few out there who actually care about their health and appearance. Keep up the great work. :)
nsoverview.com
Apr 25, 2010 12:22am
scorpius
Hey there, i would really appreciate if you could check out my Latest BodyBlog Entry, it is about the bodybuilding principles, any suggestions would be perfect :D thx
Mar 5, 2010 1:07pm
MattDawg15
hey gorgeous! How are you doing? I just wanted to say hi and see what is new with you! I hope you are doing well and looking forward to hearing from you!
Jan 5, 2010 10:56am
MattDawg15
hey beautiful! How are you doing? I have not talked with you in a while and wanted to say hi! How is the training going? Well talk to you soon!
Dec 21, 2009 1:38pm
Phoenixrise
Hey - love the new website. Your looking great. How is your training coming along?
Oct 13, 2009 3:38am
KASR5277
Incredible physique - your an inspiration to us all! Keep kicking butt!
Oct 12, 2009 1:39pm
BioChemguy
Hey pretty woman...how are you....love the profile shot and the progress photos...miss you on here! Tim
Oct 12, 2009 1:34pm
