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Overall Goal
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Lose Fat
I want to lose about 100 lbs and build muscle
Progress & Goals
BEFORE
Oct 31, 2011
CURRENT
Nov 29, 2012
199.8 Lbs.
LEAN BODY MASS
70.2 Lbs.
BODY FAT
CURRENT WEIGHT
270
Lbs.
Jul 2, 2012
CURRENT BODY FAT
26
%
Nov 29, 2012
PROGRESS HISTORY
Lbs.
2010-07-26,2011-05-01,2011-08-10,2012-07-02
293,288,278,270
%
2010-07-26,2010-09-05,2012-07-02,2012-11-29
31,25,20,26
Lbs.
2010-07-26,2011-05-01,2011-08-10,2012-07-02
219.8,216,208.5,199.8
Programs
My Workout Philosophy View My Full Workout Program
doingitwell357 has not added any program information.
My Nutrition Program View My Full Nutrition Program
doingitwell357 has not added any program information.
My Supplement Program View My Full Supplement Program
doingitwell357 has not added any program information.
My Motivation Program View My Full Motivation Program
doingitwell357 has not added any program information.
doingitwell357 is taking Ultimate Nutrition Iso-Sensation 93 as part of his current supplements.
Started taking: May 1, 2012
Reason for taking: Too add more protien to my diet
doingitwell357 measured his arms at 17 in., no change in 428 days and measured 7 other body parts.
Jul 2, 2012Visitor Comments
RelentlessT
Hey man. Saw your status. If you haven't watched their videos on youtube yet, they swear by IF. Check out The Hodge Twins for some tips. I'm trying it out too.
Jul 23, 2012 9:44am
droopy122
Hey man thanks for the add and set me as your inspiration. That means alot!
Sep 19, 2010 2:03am
doingitwell357 is now friends with Gemini786, zane11 and 1 other.